Season 1 · Episode 359
359: McG And Brannen on New Training Systems To Dramatically Reduce Injury And Overtraining
September 9, 20181h 7mExplicit
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Show Notes
In the second part with McG and Brannen of Training Think Tank we dive into their daily routines and new training protocols which reduce recovery times and injury rates. Get an insight into how it feels to properly auto-regulate training.
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