Season 1 · Episode 350
350: Joel Jamieson on How To Improve Your Endurance With Less Intensity And More Technology
August 19, 20181h 28m
Audio is streamed directly from the publisher (pdcn.co) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
This week we are joined by legendary conditioning coach Joel Jamieson. We talk primarily about how to improve your conditioning and the mistakes most people make when training. Joel is the founder of BioForce HRV which is a training technology he has used to produce world class athletes like former UFC Flyweight Champ Demetrious Johnson. Joel is also the author of the best selling book Ultimate MMA conditioning.
See omnystudio.com/listener for privacy information.