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345: Stuart McGill on The Truth About Heavy Lifting And Your Spine
Season 1 · Episode 345

345: Stuart McGill on The Truth About Heavy Lifting And Your Spine

Mind Muscle Project

August 5, 20181h 33mExplicit

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Show Notes

This week's guest is the leading researcher and author on everything to do with the spine. Dr McGill has helped athletes to gold medals, powerlifters to world records and presidents back to full health. He is THE number one guy in back performance and rehab. Listen to everything he knows about what it takes keep your back strong and healthy.

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