Season 1 · Episode 317
317: Matt Walrath on Going Beyond Macros
June 3, 20181h 40mExplicit
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Show Notes
This episode was a long time coming. Strap in for an nearly 2 hours of nutrition gold. What we loved so much about this show is how well Matt integrates his knowledge of Eastern medicine with Western practice. We dive into nutritional psychology as well as how to form habits which can with stand any amount of diversity. Grab the pad and pen for this one.
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