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308: James Jowsey on How To Make Endurance Athletes STRONG
Season 1 · Episode 308

308: James Jowsey on How To Make Endurance Athletes STRONG

Mind Muscle Project

May 13, 20181h 26mExplicit

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Show Notes

James is the coach of Sam Briggs and Sara Sigmundsdottir. This episode is about uncovering the high level techniques used in coaching programming to squeeze the last fractional improvements out of the world's fittest athletes.

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