Season 4 · Episode 284
284: Bret Contreras on How To Be More Scientific In Your Strength Training
March 18, 20181h 44mExplicit
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Show Notes
Bret Contreras is better known on the internet as "The Glute Guy". Bret has his PHD in glute training and knows a tonne about the science behind getting strong and building muscle. We dive into ways you can get stronger glutes, build more muscle and be more scientific in your training.
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