Season 3 · Episode 237
237: Aja Barto - "You're Too Tall For CrossFit", How To Overcome Your Own Self-doubt
November 12, 20171h 30m
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Show Notes
3x CrossFit Games individual athlete tells us how he overcame his height restrictions and how he evolved a program which allowed him to qualify for the Games. We have a great discussion on how Aja has progressed through training, business and life and where he is now in 'retirement'. Some amazing life lessons in here for anyone.
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