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191: Rod Cooper on The Mobility Restrictions You Aren't Fixing And How To Correct Them
Season 3 · Episode 191

191: Rod Cooper on The Mobility Restrictions You Aren't Fixing And How To Correct Them

Mind Muscle Project

June 4, 20171h 20mExplicit

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Show Notes

The boys chat to movement and mobility expert Rod Cooper founder of The Movement Collective. They talk of how Rob developed his training methodology from scratch and how he has progressed to such a high level of movement.

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