Season 3 · Episode 180
180: The 5 Habits Of Elite Athletes - The After Show
April 26, 201721m 48sExplicit
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Show Notes
We review some of the podcasts most elite guests. What are the qualities and habits which make them great? We dive in.
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Topics
fitnessgymhealthvegancrossfitpowerliftingpsychologyphilosophybrainstrengthnutritiondiettrainingrunningweightscrossfit gamesbodybuildingpaleomusclegrowthsleep healthgut healthhypertrophyexerciseabs workoutPTtrainermusculation