Season 1 · Episode 16
17: Ash McMillan - Key Principles Of Sports Supplementation & Nutrition
January 14, 20151h 13mExplicit
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Show Notes
Ash 'MC' McMillan a nutritionist and 10 year veteran in the supplement industry shares his secrets and principles about the ins and outs of the sports supplement game.
Ash shares the best ways to get the edge on your training and boost recovery as well as promote long term health.
Learn how it all works and get better insight into what to buy next time you are in the market for supplements.
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Topics
fitnessnutritionsupplementscrossfit