Season 3 · Episode 132
132: Dr Andy Galpin - Are You A Fast Or Slow Twitch Athlete And How To Train Properly, Part 2
November 13, 20161h 9mExplicit
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Show Notes
Dr Andy Galpin Part 2 finishes off this epic podcast with so much knowledge on how to train properly from a pure scientific stand point covering everything from types of athletes and their muscle fibres to proper nutrition.
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