Season 3 · Episode 130
130: Dr Andy Galpin on Proper Nutrition And Training For Muscle Growth And Recovery Part 1
November 6, 20161h 10mExplicit
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Show Notes
Everything muscle science with one of the smartest and sharpest minds in muscle physiology Dr Andy Galpin. Not only does Andy know everything about muscle in the lab but he knows it all when it comes to nutrition and recovery. Epic part 1.
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fitnessgymhealthvegancrossfitpowerliftingpsychologyphilosophybrainstrengthnutritiondiettrainingrunningweightscrossfit gamesbodybuildingpaleomusclegrowthsleep healthgut healthhypertrophyexerciseabs workoutPTtrainermusculation