PLAY PODCASTS
1186: Improving Recovery & Mental Stress, The Science Of Training Splits, Bulking & Increasing Aerobic Capacity
Season 7 · Episode 1186

1186: Improving Recovery & Mental Stress, The Science Of Training Splits, Bulking & Increasing Aerobic Capacity

Mind Muscle Project

March 26, 202324m 5s

Audio is streamed directly from the publisher (pdcn.co) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.

Show Notes

Partners supporting this show:

55 Knots: https://www.themindmuscleproject.com/fiftyfive

The new underrated training tool you haven't considered. Once you use SAGA Blood Flow Restriction Bands won't be able to stop - Get 25% off their Arm Bands & Cuffs now with code 'MMP: https://saga.fitness/?ref=RFNEjh-5yv1

Check out our YOUTUBE Channel: https://youtu.be/4tHG3mSSM5E

Check out our training programs:
https://themindmuscleproject.com/programs

Our episode sponsors:
https://themindmuscleproject.com/partners

Ask Questions on Instagram:
https://www.instagram.com/themindmuscleproject/?hl=en

Subscribe for email Updates:
https://themindmuscleproject.com/newsletter

New Fitness Business Podcast, In The Black: https://spoti.fi/3AlTx8n

See omnystudio.com/listener for privacy information.

Topics

fitnessgymhealthvegancrossfitpowerliftingpsychologyphilosophybrainstrengthnutritiondiettrainingrunningweightscrossfit gamesbodybuildingpaleomusclegrowthsleep healthgut healthhypertrophyexerciseabs workoutPTtrainermusculationfitness appsbusiness gymhome-workoutsLockeroomstress relievermental healthanxietyself developmentbusinessgym owner