Season 3 · Episode 116
116: Julien Pineau on Visualisation For Athletic Development And Competitive Success - Part 2
September 18, 20161h 0mExplicit
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Show Notes
In the second part with Julien we explore the final concepts of using strongman methodologies to reduce weaknesses and deficiencies. We then take a deeper look into visualisation techniques for athleticism and life success.
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Topics
fitnesshealthvegancrossfitpowerliftingpsychologyphilosophybrainstrengthnutritiondiettrainingrunningweightscrossfit gamesbodybuildingpaleomusclegrowthsleep healthgut healthhypertrophy