Season 3 · Episode 105
105: Brent Fikowski 4th Place 2016 CrossFit Games Finisher on Entering The Flow State
August 3, 20161h 30mExplicit
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Show Notes
Brent is 1 week post rookie debut at the CrossFit games and he shares his thoughts and training that led him to a just 2 points off the podium. We talk about game day nutrition and recovery as well as mental prep and competitor banter.
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Topics
fitnesshealthvegancrossfitpowerliftingpsychologyphilosophybrainstrengthnutritiondiettrainingrunningweightscrossfit gamesbodybuilding