Why Your Brain Injury Is Wrecking Your Sleep (And What To Do)
Mind Matters: Navigating Head Injuries and Concussions · Shane Smith Law
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Show Notes
Trouble sleeping after a concussion or head injury? Waking up at 3AM, feeling dizzy, or constantly exhausted? In this episode, we explore how traumatic brain injuries (TBIs) affect circadian rhythms, cause sleep disturbances, and lead to common but misunderstood symptoms like vertigo and insomnia. Learn what doctors often miss, how to ask the right questions, and what strategies might help you or your loved ones finally get restful sleep and real recovery.
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