Rejecting the Lie That You Aren’t Good Enough by Killing Comparison with Nona Jones • 269
Mind Love™ • Consciousness, Spirituality, and Science for Awakening · Melissa Monte | Conscious Coach
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Show Notes
We will learn:
- About the two types of comparison: inspiration and expiration.
- The 5 most common insecure foundations and how to find a more secure foundation to build our worth upon.
- 3 steps to detox comparison for good.
Do you struggle with comparison?
I think we all do. Or at least most of us. It’s hard to avoid with the social media environment these days.
The problem with comparison creates a sense of lack. You see what someone else has, and you think, “I don’t have that.” Which creates feelings of inadequacy, jealousy, and resentment.
So what do we do about it? How do we train our minds to stay out of the comparison spiral so we can see our lives, and ourselves, for what they really are?
That’s what we’re talking about today. Our guest is Nona Jones. She is an international speaker, preacher, author, and the head of global faith-based partnerships at Facebook. She’s also the author of “Killing Comparison”.
Links from the episode:
- Show Notes: https://mindlove.com/269
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