How to Do Hard Things with Steve Magness • 239
Mind Love™ • Consciousness, Spirituality, and Science for Awakening · Melissa Monte | Conscious Coach
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Show Notes
We will learn:
- What we got wrong about toughness that actually was toxic.
- How to create inner confidence.
- Four pillars of toughness that we need to step up and do hard things.
Struggle is a powerful catalyst for transformation. Some of the strongest, most fascinating and complex people in the world are people who have survived big life-changing things.
But does that mean that those of us on top of the privilege pyramid - which is really anyone with a roof over their head and food on the table - are just doomed for dullness or apathy?
I don’t think so. I think the key is to create our own struggle. But first, we have to remember how to be up for a challenge. We have to know how to sit in discomfort and willingly weather the storm.
So that’s what we’re talking about today. Our guest is Steve Magness. He is a world-renowned expert on performance, well-being, and sustainable success. His most recent work is Do Hard Things: Why We Get Resilience Wrong and the Surprising Science of Real Toughness. He is also co-author of the best-selling Peak Performance and The Passion Paradox.
Links from the episode:
- Show Notes: https://mindlove.com/239
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