Are you new to meditation? Here are my top tips to get you started
October 4, 20228m 19s
Audio is streamed directly from the publisher (app.kajabi.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
In this episode of Mind Body Yay! you will get guidance on starting your meditation practice. This episode is great for anyone who is new to meditation and are looking for some hot tips to get their practice started.