Ep #37: How Exercise Dramatically Improves Your Life With Dr. Uche Odiatu
Mind Body Mouth · Dr. Vijaya Molloy
November 23, 202145m 31s
Audio is streamed directly from the publisher (traffic.libsyn.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Listen in this week as we talk about the importance of exercise and hear some of Dr. Uche's simple but effective tips to make exercise more attainable and sustainable. We discuss why exercise is crucial in maintaining good overall health, and how to get fit fast and maintain it more easily.
Get full show notes and more information here: https://mindbodymouth.com.au/37