Ep #12: Stress Busters with Laura Piccardi
Mind Body Mouth · Dr. Vijaya Molloy
November 26, 201926m 52s
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Show Notes
Laura Piccardi is a stress management expert who specializes in coaching people through stressful situations and on how to reduce anxiety in life. She gives some great advice about identifying your emotional and cognitive approaches to stress and how you can wrestle back control over situations.
Get full show notes and more information here: https://mindbodymouth.com.au/12