Karuna Cayton & Thomas Sterner on Disciplining the mind
Karuna Cayton author of *The Misleading Mind: How We Create Our Own Problems and How Buddhist Psychology Can Help Us Solve Them*, and Thomas Sterner, author of *The Practicing Mind: Developing Focus and Discipline in Your Life - Master Any Skill or...
May 15, 201257m 48sExplicit
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Show Notes
Karuna Cayton author of *The Misleading Mind: How We Create Our Own Problems and How Buddhist Psychology Can Help Us Solve Them*, and Thomas Sterner, author of *The Practicing Mind: Developing Focus and Discipline in Your Life - Master Any Skill or Challenge by Learning to Love the Process.*
Two approaches to learning and problem solving.
Which one will work for you?
http://www.amazon.com/gp/product/1577319427
http://www.amazon.com/gp/product/1608680908/
This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.mindbodyhealthpolitics.org/subscribe
Two approaches to learning and problem solving.
Which one will work for you?
http://www.amazon.com/gp/product/1577319427
http://www.amazon.com/gp/product/1608680908/
This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.mindbodyhealthpolitics.org/subscribe