Show overview
Millsy & Guy launched in 2025 and has put out 565 episodes in the time since. That works out to roughly 300 hours of audio in total. Releases follow a near-daily cadence.
Episodes typically run ten to twenty minutes — most land between 11 min and 18 min — though episode length varies meaningfully from one episode to the next. None of the episodes are flagged explicit by the publisher. It is catalogued as a EN-language Sports show.
The show is actively publishing — the most recent episode landed yesterday, with 560 episodes already out so far this year. The busiest year was 2026, with 560 episodes published. Published by Sport Nation.
Episodes
565
Running
2025–2026 · 1y
Median length
13 min
Cadence
Near-daily
From the publisher
Ex-Blackcaps quick Kyle Mills and Guy Heveldt have got your run home covered, 3-6pm weekdays on Sport Nation.
Latest Episodes
View all 565 episodesMillsy and Guy - Full Show (15/5/26)
May 15, 20262h 10m
Are you smarter than Guy? (15/5/26)
May 15, 20269 min
Former NRL player and SEN commentator Brett Kimmorley | Magic Round is here!
May 15, 202614 min
Former Highlander and SkySport commentator Joey Wheeler | Is the ambush on for the Highlanders?
May 15, 202614 min
The Agenda | Warriors have cash to spend, emotion on the field, best scrapper in New Zealand sport
May 15, 202612 min
The State of Play | Massive weekend of sport coming up!
May 15, 202612 min
Millsy and Guy - Full Show (14/5/26)
May 14, 20262h 10m
Kiwi born Brisbane Broncos prop Preston Riki | The up brining of a young kiwi league player
May 14, 202613 min
Scattergories w/Lashes (14/5/26)
May 14, 20269 min
All White attacker Kosta Barbarouses | Feelings after being selected for his first FIFA World Cup
May 14, 202611 min
Random Stats Guy | All the stats heading into Magic Round
May 14, 20269 min
The Great Debate | Representative Sport at a young age
May 14, 202614 min
Hurricanes loose forward Peter Lakai | What's clicking inside of the Hurricanes camp
May 14, 202611 min
The Agenda | Australian rugby make a play at Nathan Cleary, PGA Championship identity, best sporting tv show/movie
May 14, 202616 min
The State of Play | All Whites squad selected for the FIFA World Cup
May 14, 202611 min
Millsy and Guy - Full Show (13/5/26)
May 13, 20262h 10m
The Pyramid w/Lashes (13/5/26)
May 13, 202614 min
Warriors assistant coach Stacey Jones | Gearing up for Magic Round despite dramaful week
May 13, 202614 min
Force and Wallabies flanker Carlo Tizzano | The making of a Wallaby openside flanker
May 13, 202615 min
Kiwi professional golfer Daniel Hillier | Appearing in his first PGA Championship
May 13, 202614 min
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