Show overview
Millsy & Guy launched in 2025 and has put out 776 episodes in the time since. That works out to roughly 400 hours of audio in total. Releases follow a near-daily cadence.
Episodes typically run ten to twenty minutes — most land between 11 min and 17 min — though episode length varies meaningfully from one episode to the next. None of the episodes are flagged explicit by the publisher. It is catalogued as a EN-language Sports show.
The show is actively publishing — the most recent episode landed 2 days ago, with 771 episodes already out so far this year. The busiest year was 2026, with 771 episodes published. Published by Sport Nation.
Episodes
776
Running
2025–2026 · 1y
Median length
13 min
Cadence
Near-daily
From the publisher
Ex-Blackcaps quick Kyle Mills and Guy Heveldt have got your run home covered, 3-6pm weekdays on Sport Nation.
Latest Episodes
View all 776 episodesThe Agenda | All Whites out of World Cup & Ben Stokes' surprise retirement (29/6/26)
Jun 29, 202614 min
The State of Play | Rumble in Russell recap (29/6/26)
Jun 29, 202612 min
Millsy and Guy - Full Show (26/6/26)
Jun 26, 20262h 9m
Former North Districts cricket Joseph Yovich | ReSport charitable trust
Jun 26, 20268 min
Sir Graham Lowe | Growing rugby league in New Zealand
Jun 26, 202611 min
Former All Black captain Taine Randell | How the All Black great been!
Jun 26, 202613 min
Racing minister Winston Peters | The attempt to save Moana Pasifika & Racing in New Zealand
Jun 26, 202612 min
The Agenda | Blackcaps off to a good start, underrated All Blacks, best part of a weekend away
Jun 26, 202615 min
The State of Play | The Rumble in Russell!
Jun 26, 202613 min
Millsy & Guy - Full Show (25/06/26)
Jun 25, 20262h 9m
Rob Nichol Interview | CEO Player's Association on Moana Pasifika
Jun 25, 202625 min
Brett Kimmorley | Round 17 NRL Preview
Jun 25, 202613 min
Scattergories | Starting With The Letter 'O'
Jun 25, 202610 min
The Agenda | Ben Stokes Back, Warriors: Is Confidence Lost? & Biggest Sporting Influences
Jun 25, 202614 min
State of Play | Rumble in Russell preview with Millsy!
Jun 25, 20269 min
Millsy and Guy - Full Show (24/6/26)
Jun 24, 20262h 9m
Waikato Stud's Mark Chittick | New Zealand racing's future
Jun 24, 202614 min
Warriors head coach Andrew Webster | Can the Warriors snap the Dolphins win streak?
Jun 24, 202611 min
The Pyramid w/Lashes (24/6/26)
Jun 24, 202615 min
NZR CFO Chris Kinraid | Why Moana Pasifika wasn't financially viable
Jun 24, 20269 min
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