Military Meditation Coach – Progressive Muscle Relaxation by CDR Lauby
Military Meditation Coach · Unknown Author
June 16, 202212m 32s
Audio is streamed directly from the publisher (dvidshub.net) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
CDR Lauby leads us in a relaxing progressive muscle relaxation. The exercise lasts about 10 minutes.
Topics
Military healthmeditationmindfulnesswellnessrelaxationstress