Military Meditation Coach – Meditation for Sitting with Difficulties by Dr. Weits
Military Meditation Coach · Unknown Author
June 16, 202216m 14s
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Show Notes
Dr. Genelle Weits leads you through mindfulness awareness of difficulties, urging you to see what happens if you remain with difficult thoughts, sensations, or emotions.
Topics
Military healthmeditationmindfulnesswellnessrelaxationstress