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Military Meditation Coach - Introduction

Military Meditation Coach - Introduction

Military Meditation Coach · Unknown Author

June 15, 20228m 48s

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Show Notes

Join CDR Jeffrey Millegan (Naval Center for Combat and Operational Stress Control; NCCOSC) and Dr. Julie Kinn (Defense Health Agency) to learn what to expect from this podcast series and also why meditation, mindfulness, and relaxation are important for military service members, veterans, and their families.

Topics

Military healthmeditationmindfulnesswellnessrelaxationstress