Military Meditation Coach - Deep Breathing Exercise For Kids
Military Meditation Coach · Unknown Author
June 19, 20224m 43s
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Show Notes
Ever wonder how to teach kids the lifelong skill of diaphragmatic breathing? In this short episode, Dr. Julie Kinn uses an imaginary bowl of soup to help children understand and practice deep breathing.
Topics
Military healthstressrelaxationwellnessmeditationmindfulness