Military Meditation Coach – Brief Floating on a Cloud Guided Imagery by Michelle Langmead, LCSW
Military Meditation Coach · Unknown Author
June 16, 202210m 14s
Audio is streamed directly from the publisher (dvidshub.net) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Michelle Langmead (LCSW) leads a guided imagery meditation of floating on a cloud. Imagery is most effective when your focus incorporates all of the senses, sight, sound, smell, touch, and taste.
Topics
Military healthmeditationmindfulnesswellnessrelaxationstress