Milestone Moments in Business & Leadership

Welcome to the 5 Minute Mindset Reset, a simple practice that helps leaders, entrepreneurs, and professionals start their day with clarity, focus, and intention.I'm Sheila Slick, MS, your host and founder of Five Milestones. I'm joined by co-host Cynthia Rodriguez, EdD, in Organizational Leadership, to guide you through five minutes of breathwork, stretching, and mindful reflection.Whether you're navigating change, making critical decisions, or simply want to show up as your best self, these 5 minutes will reset your mind and set the tone for everything that follows.No fluff. No long meditations. Just five powerful minutes to help you think clearly, lead confidently, and tackle your day with purpose.Let's reset.Ready to unlock your visionary leadership? Listen now and let your mind soar.Stay connected! Subscribe to our newsletter at 5minutemindsetreset.com for:Early access to upcoming episodes and eventsExpanded strategies and resourcesDirect connection with Sheila for questions and supportConnect with Sheila on LinkedIn: https://www.linkedin.com/in/sheilaslick/ Sheila Slick: https://sheilaslick.comConnect with Cynthia on LinkedInThe 5-Minute Mindset Reset PodcastListen on Apple Podcasts https://podcasts.apple.com/us/podcast/the-5-minute-mindset-reset/id1854506171Listen on Spotify https://open.spotify.com/show/3It2nIDGIJMoXCgk0KR3a3Listen on Amazon https://music.amazon.com/podcasts/96b39095-5466-40d8-965b-3ee8284d20cf/the-5-minute-mindset-resetSponsored by: https://PodToBook.ai | Turn Your Podcast Conversations into a Book

What if the difference between scattered leadership and breakthrough clarity took just five minutes?In this conversation, Cynthia shares her father's counterintuitive approach to treating everyone from CEOs to janitors the same—and how that philosophy shaped her leadership style. She reveals why schools are facing a teacher crisis as technology races ahead, and what that tells us about leading through any industry transformation.The real question: Can dedicating just five minutes each day completely reset how you approach challenges, relationships, and opportunities? Cynthia says yes and explains exactly how to make it work.Tune in to discover the one practice that creates clarity, strengthens leadership presence, and helps you tackle change with a calm, focused mind...plus why Sheila's committing to making this her new daily ritual.Cynthia Rodriguez, has spent over 18 years leading teams, strengthening culture, and managing organizational growth. With a BA in Elementary Education, an MSW in Social Work, and an EdD in Organizational Leadership and Human Resource Development, she brings deep expertise in both educational leadership and human development. As Head of School at a Montessori program, she oversees strategy, operations, and staff development with a focus on building strong, resilient teams. Her background in life coaching and emotional intelligence shapes her people-centered approach. She's passionate about helping adults navigate change, reduce burnout, and lead with clarity and purpose.To connect with Cynthia, visit her LinkedIn Stay connected!Subscribe to Sheila's newsletter for:Early access to upcoming episodes and eventsExpanded strategies and resourcesDirect connection with Sheila for questions and supportSubscribe to the Newsletter: https://fivemilestones.kit.com/newsletter Connect with me on LinkedIn: https://www.linkedin.com/in/sheilaslick/ Subscribe on YouTube: https://www.youtube.com/@fivemilestonesFor more information, visit:Sheila Slick: https://sheilaslick.comFive Milestones: https://fivemilestones.com/show/Sponsored by: https://PodToBook.ai | Turn Your Podcast Conversations into a Book

What makes a successful TV producer walk away from interviewing Taylor Swift to pick up her son from daycare? Shannon Russell made that split-second decision while pregnant, running through a Manhattan subway station—and it changed everything.After 16 years producing television shows, Shannon faced a brutal reality: her dream career was stealing every first moment with her children. First birthday? Missed. Halloween? Missed. The commute, the travel, the endless hours—it all came crashing down in one pivotal moment.Shannon opened a STEM education franchise teaching kids Lego building, coding, and robotics—despite having zero teaching background. Within 18 months, she opened a brick-and-mortar location. Eight years later, she sold it successfully and launched a thriving coaching business helping other women reinvent their careers.But here's what's really intriguing: the transition wasn't smooth. There was a year of "floundering"—trying nine-to-five jobs, pursuing a master's degree, searching for what fit. What finally worked? Finding her "why" and making it non-negotiable. Now she's teaching Lego Serious Play to corporate executives in hospitals, nonprofits, and Fortune 500 companies—bringing STEM to boardrooms nationwide.Tune in to discover why your "why" matters more than your credentials—and how to build a business around it.Connect with Shannon Russell: Website: secondactsuccess.co Book: Start Your Second Act: How to Change Careers, Launch a Business, and Create Your Best Life (Available on Amazon) Podcast: Second Act SuccessStay connected!Subscribe to Sheila's newsletter for:Early access to upcoming episodes and eventsExpanded strategies and resourcesDirect connection with Sheila for questions and support📧 Subscribe to the Newsletter: https://fivemilestones.kit.com/newsletter Connect on LinkedIn: https://www.linkedin.com/in/sheilaslick/ Subscribe on YouTube: https://www.youtube.com/@fivemilestonesFor more information, visit: Sheila Slick: https://sheilaslick.com Five Milestones: https://fivemilestones.com/show/Sponsored by: https://PodToBook.ai | Turn Your Podcast Conversations into a Book

What if the best startup advice came disguised as a story you actually want to read?Andrew Ackerman has a confession: he doesn't love business books. Even the good ones feel like the same ghostwriter churning out anecdotes and name-drops with forgettable chapter summaries. So when it came time to share lessons from investing in 70+ startups, he did something different.The Entrepreneur's Odyssey reads like a novel, following a fictional founder from pitching at a law firm event to raising their first round. But hidden inside? The exact strategies that turned one failing startup into a billion-dollar unicorn.Why do stories make startup advice stick when bullet points don't? What's the $5 validation test that reveals if your business model is DOA? And what's the one fatal email mistake that guarantees VCs will ignore you forever?Andrew reveals these questions that separates winners from expensive failures and the warm introduction hack that actually gets investor meetings.Tune in to discover why this "textbook disguised as a novel" might be the only business book worth reading.Connect with Andrew Ackerman: Website: andrewbackerman.com Book: The Entrepreneur's Odyssey (Available on Amazon)Stay connected!Subscribe to Sheila's newsletter for:Early access to upcoming episodes and eventsExpanded strategies and resourcesDirect connection with Sheila for questions and support📧 Subscribe to the Newsletter: https://fivemilestones.kit.com/newsletter Connect on LinkedIn: https://www.linkedin.com/in/sheilaslick/ Subscribe on YouTube: https://www.youtube.com/@fivemilestonesFor more information, visit: Sheila Slick: https://sheilaslick.com Five Milestones: https://fivemilestones.com/show/Sponsored by: https://PodToBook.ai | Turn Your Podcast Conversations into a Book

Women who fight their hormonal cycles instead of working with them miss massive productivity and relationship gains. Peighton Woodard, founder of femtech startup LunaLeaf, discovered this truth during a meditation that sparked an 11-month journey to revolutionize women's wellness.As a military spouse without traditional business education, Peighton overcame ADD, dyslexia, and imposter syndrome to create an app that synchronizes workouts, nutrition, and daily activities with women's natural hormonal rhythms. Her personal transformation began when cycle syncing saved her 11-year marriage by helping her husband understand her hormonal patterns.LunaLeaf provides daily workouts, meditations, and recipes tailored to each phase of a woman's cycle. During follicular and ovulatory phases, users receive high-energy content creation tasks and intense workouts. The luteal phase focuses on detail work and gentler activities, while menstruation encourages rest and restoration.Peighton's neurodivergent brain became her entrepreneurial superpower, allowing rapid task-switching essential for startup life. She batches content creation during high-energy phases and permits herself rest during low-energy periods, avoiding the hustle-culture burnout that plagues many founders.Peyton's advice: Stop making excuses and get out of your own way. Success requires daily commitment to practices that serve your goals, whether through meditation, "dreamy girl walks," or speaking your future into existence.To connect with Peyton Woodard, visit https://www.lunaleafwellness.comStay connected!Subscribe to Sheila's newsletter for:Early access to upcoming episodes and eventsExpanded strategies and resourcesDirect connection with Sheila for questions and supportSubscribe to the Newsletter: Click here to sign up now. https://fivemilestones.kit.com/newsletterConnect with me on LinkedIn: https://www.linkedin.com/in/sheilaslick/Subscribe on YouTube: https://www.youtube.com/@fivemilestonesFor more information, please visit our websites.Sheila Slick: https://sheilaslick.comFive Milestones: https://fivemilestones.com/show/Sponsored by: https://PodToBook.ai | Turn Your Podcast Conversations into a Book

What if the secret to scaling your business isn't becoming someone new but finally accepting who you've always been?Susan Fry, holistic business coach with over 25 years of experience, reveals a truth that challenges everything modern entrepreneurship preaches: you can't change your core identity, and trying to is what's holding you back. But here's the uncomfortable question: if women are working themselves to exhaustion trying to prove their worth, what are they really running from?Susan discovered a troubling pattern working with clients: women would come desperate for transformation, receive exactly what they needed, then return week after week making the same excuses. Until Susan started saying something that shocked them: "No, you don't actually want what you're asking for."What did she see that these women couldn't see about themselves? The answer revealed why so many entrepreneurs sabotage their own success right when breakthrough is within reach. Consciously, they wanted results. But subconsciously? Something else was running the show.Here's what most coaches miss: the problem isn't strategy, it's not capacity, and it's not even motivation. It's that entrepreneurs are living a lie about who they think they are. And until you clear those lies, Susan says you'll never know your true purpose or scale sustainably.Tune in to discover the core identity block keeping you from the business and life you actually want (and Susan's surprisingly simple process to break free).To connect with Susan Fry, visit https://simplyloveprocess.comConnect with Susan on LinkedINStay connected!Subscribe to Sheila's newsletter for:Early access to upcoming episodes and eventsExpanded strategies and resourcesDirect connection with Sheila for questions and supportSubscribe to the Newsletter: https://fivemilestones.kit.com/newsletterConnect with me on LinkedIn: https://www.linkedin.com/in/sheilaslick/Subscribe on YouTube: https://www.youtube.com/@fivemilestonesFor more information, visit:Sheila Slick: https://sheilaslick.comFive Milestones: https://fivemilestones.com/show/Sponsored by: https://PodToBook.ai | Turn Your Podcast Conversations into a Book

What if your biggest business problem isn't your competition, pricing, or market conditions but something you can't even see?Tom Healy, serial entrepreneur and co-founder of PeopleOps360, reveals why most CEOs are solving the wrong problems. While leaders obsess over strategy and market positioning, there's a silent killer destroying execution: the absence of performance metrics.Here's the shocking truth: high performers deliver six times the value of low performers. But can you identify who's who in your organization? Tom explains why most companies can't answer this question and what it's costing them in culture erosion, hidden mediocrity, and strategic failure.Discover why excellent strategy with mediocre people equals inevitable failure, and how the right metrics transform subjective conflict into objective accountability.Tune in now to learn what's really holding your business back and the simple change you can make this week to fix it.To connect with Tom Healy, visit peopleops360.com or find him on LinkedIn.Stay connected!Subscribe to Sheila's newsletter for:Early access to upcoming episodes and eventsExpanded strategies and resourcesDirect connection with Sheila for questions and supportSubscribe to the Newsletter: https://fivemilestones.kit.com/newsletter Connect with me on LinkedIn: https://www.linkedin.com/in/sheilaslick/ Subscribe on YouTube: https://www.youtube.com/@fivemilestonesFor more information, visit:Sheila Slick: https://sheilaslick.comFive Milestones: https://fivemilestones.com/show/Sponsored by: https://PodToBook.ai | Turn Your Podcast Conversations into a Book

What if getting fired wasn't a career killer but the catalyst for unprecedented success?John Follis, advertising veteran and co-founder of one of Madison Avenue's most award-winning agencies, dropped a bombshell: he was fired four times in eight years. Yet somehow, this became the foundation for achievements most creatives only dream about. How does someone transform repeated terminations into White House recognition?Here's what most people miss: John's "failures" revealed something crucial about his DNA that corporate success would have masked forever. The lesson isn't just about resilience, it's about recognizing when the system is wrong for you, not the other way around. But what specific signs told him entrepreneurship was his destiny? And how did his personality actually sabotage his corporate career while setting him up for entrepreneurial triumph?The real question: Are you being held back by the wrong environment or missing what you're actually meant to do?Tune in to discover how John's journey from fired employee to White House honoree reveals the answer that might surprise you.To connect with John Follis, visit his LinkedIn profileStay connected!Subscribe to Sheila's newsletter for:Early access to upcoming episodes and eventsExpanded strategies and resourcesDirect connection with Sheila for questions and supportSubscribe to the Newsletter: https://fivemilestones.kit.com/newsletterConnect with me on LinkedIn: https://www.linkedin.com/in/sheilaslick/Subscribe on YouTube: https://www.youtube.com/@fivemilestonesFor more information, visit:Sheila Slick: https://sheilaslick.comFive Milestones: https://fivemilestones.com/show/Sponsored by: https://PodToBook.ai | Turn Your Podcast Conversations into a Book

How does a general contractor earning $45,000 a year transform into a full-time filmmaker and novelist without the starving artist phase? What's the "financial backing" most creatives are missing that Brent used to fund his entire transition?And here's the real mystery: Why would someone with an MBA in finance choose to write fantasy noir instead of how-to books? What does he understand about money in fiction that most writers completely overlook?In this episode, Brent shares the 10-year plan that let him pursue "uncertain artistic dreams" while building financial stability.Tune in to discover how the hero's journey became Brent's exact blueprint for career transformation—and see what happens when construction skills meet creative vision in unexpected ways that could reshape your own path.To connect with Brent Lindstrom, visit www.lightmindedarts.com and mention Milestone Moments in Business & Leadership podcast for a free copy of his latest novel, "One for the Money, Two for the Soul."Subscribe on YouTube @lightmindedarts1265Stay connected! Subscribe to Sheila's newsletter for early access to upcoming episodes, expanded strategies, and direct connection with Sheila.Subscribe to the Newsletter: https://fivemilestones.kit.com/newsletter Connect with me on LinkedIn: https://www.linkedin.com/in/sheilaslick/ Subscribe on YouTube: https://www.youtube.com/@fivemilestonesFor more information, visit: Sheila Slick: https://sheilaslick.com Five Milestones: https://fivemilestones.com/show/Sponsored by: https://PodToBook.ai | Turn Your Podcast Conversations into a Book

81% of Americans Want to Write a Book—But This Podcast Host Reveals Why Most Never Will (And How to Beat the Odds) with Mark BishopWhat if writing a book didn't require months of solitary typing? What if the biggest barrier between you and becoming a published author was simply knowing the right questions to ask?Mark Bishop, founder of Mark Bishop Media and host of "Nothing Like a Good Book," has interviewed nearly 100 authors—and he's discovered something that traditional publishing doesn't want you to know. After decades in Australian media, creating the country's first free-to-air television network, and building multiple businesses, Mark now specializes in helping first-time authors navigate an industry riddled with something troubling.Here's what's keeping aspiring authors awake at night: Are you being charged fairly? Mark shares a shocking story about an author charged $8,000 for a podcast interview that should cost a fraction of that. But the scams go deeper than pricing. How do you know which services you actually need? When does a book become a screenplay, and could your story attract Hollywood attention?Mark reveals the case of Kevin Shuey, a heart surgeon turned author, whose podcast interview led to 500 international awards for his screenplays—and now Hollywood's knocking. But here's the question: What made his interview different? What targeting strategy actually works when there are 2.8 million podcasts competing for attention?And here's the twist that changes everything: What if you could write your book just by talking? Mark discusses revolutionary technology that transforms conversations into manuscripts in just two and a half hours. No ghostwriter required. No months of staring at blank pages.But there's a critical warning about AI in publishing that every aspiring author must hear first.To connect with Mark Bishop: Email: [email protected] Website: markbishopmedia.com Podcast: "Nothing Like a Good Book"Stay connected! Subscribe to Sheila's newsletter for:Early access to upcoming episodes and eventsExpanded strategies and resourcesDirect connection with Sheila for questions and supportSubscribe to the Newsletter: https://fivemilestones.kit.com/newsletter Connect with me on LinkedIn: https://www.linkedin.com/in/sheilaslick/ Subscribe on YouTube: https://www.youtube.com/@fivemilestonesFor more information, visit: Sheila Slick: https://sheilaslick.com Five Milestones: https://fivemilestones.com/show/ Sponsored by: https://PodToBook.ai | Turn Your Podcast Conversations into a Book

What happens when a routine Christmas football game ends with a life-altering injury—but the doctors can't explain why? Brian Swift, known as "The Quad Father," was tackled at 17. He never got up again. But what he did next defies every excuse you've ever made.How does someone go from losing the ability to walk to becoming an 8-time author, nonprofit founder, podcast host, and coach to business leaders? What mindset shift allowed Brian to tell his own sons to play football—the very sport that changed his life forever?In this powerful episode, Brian reveals the unconventional philosophy that transformed stumbling blocks into stepping stones. Why does he say "sometimes you win, sometimes you learn" instead of "sometimes you win, sometimes you lose"? What's the real secret behind helping Fortune 500 companies and struggling entrepreneurs alike break through their limitations?Discover why Brian's nonprofit SOAR might be the missing piece in your company's year-end giving strategy, and how one overheard conversation at a Thanksgiving party led to their biggest donor relationship. If you've ever felt stuck, defeated, or limited by your circumstances, this conversation will challenge everything you think you know about resilience.To connect with Brian Swift, visit: brianpswift.com or swiftoutdooraccessiblerecreation.comStay connected!Subscribe to Sheila's newsletter for:Early access to upcoming episodes and eventsExpanded strategies and resourcesDirect connection with Sheila for questions and supportSubscribe to the Newsletter: https://fivemilestones.kit.com/newsletter Connect with me on LinkedIn: https://www.linkedin.com/in/sheilaslick/ Subscribe on YouTube: https://www.youtube.com/@fivemilestonesFor more information, visit: Sheila Slick: https://sheilaslick.com Five Milestones: https://fivemilestones.com/show/Sponsored by: https://PodToBook.ai | Turn Your Podcast Conversations into a Book

When "No" Becomes Your Biggest Opportunity: The Compliance Podcaster Who Built a 60-Show Network from Rejection with Tom FoxWhat do you do when every door slams in your face? When the "department of no" becomes your entire business model? Tom Fox, the number one voice in compliance, faced a question that haunts every entrepreneur: Should I quit now or risk everything?After being hit by a Hummer ended his cycling dreams, Fox made a curious pivot—turning the most restrictive, rule-heavy industry into a thriving podcast empire. But here's the twist: When he pitched the three major compliance trade organizations on creating a joint podcast venture, their response? "What's a podcast?" followed by a hard pass.So he built it alone. The Compliance Podcast Network now hosts over 60 shows and has earned 28 awards. But success didn't come easy. By the end of 2019, after investing everything, Fox had made just $10,000. He was ready to walk away.Then everything changed in May 2020. What happened when the world shut down? How did preparation meet opportunity at the exact moment when competitors had money to spend but nowhere to spend it? And what did Fox's infrastructure—built during those brutal, unprofitable years—allow him to promise every panicked caller?The answer involves a 24-hour turnaround that transformed 120,000 downloads into 250,000 overnight.To connect with Tom Fox, visit the Compliance Podcast NetworkStay connected! Subscribe to Sheila's newsletter for early access to episodes, expanded strategies, and direct connection: https://fivemilestones.kit.com/newsletter Connect on LinkedIn: https://www.linkedin.com/in/sheilaslick/ Subscribe on YouTube: https://www.youtube.com/@fivemilestonesFor more information: Sheila Slick: https://sheilaslick.com Five Milestones: https://fivemilestones.com/show/ Sponsored by: https://PodToBook.ai | Turn Your Podcast Conversations into a Book

What if the biggest conflict in your workplace isn't between your employees—but between what drives them at their core?Robyn McTague, creator of A Life of Choice Coaching and Positive Team Engagement, reveals a shocking truth that's reshaping how leaders understand their teams. After surviving a challenging childhood and beating cancer 25 years ago, Robyn discovered something that traditional personality tests completely miss."Most often we talk about personality conflicts," Robyn explains. "But it's actually motivational conflict."Here's what will blow your mind: There are over a million possible combinations of what truly motivates people—and most leaders are operating completely blind to this reality. Robin shares how one business collaboration nearly fell apart until she recognized the real issue wasn't personality... but something much deeper.What you'll discover in this episode:Why that "difficult" employee might actually be your biggest asset in the wrong roleThe one assessment that reveals hidden tensions before they explodeHow cancer became Robyn's catalyst for helping others live authenticallyThe #1 mantra every leader needs for instant conflict resolutionWhy inspiration fails but motivation succeeds (and how to tell the difference)What the "great disengagement" means for your business right nowBut here's the real question: What happens when you finally understand what truly drives each person on your team? Robyn shares a case study that will make you rethink everything you know about hiring, team dynamics, and why some employees thrive while others quietly quit.The breakthrough moment that changes everything? When Robyn reveals the simple shift that transforms workplace tensions into team superpowers; and why most leaders never see it coming.Ready to discover what's really motivating (or demotivating) your team?To connect with Robyn McTague, visit positiveteamengagement.com or alifeofchoice.caStay connected! Subscribe to Sheila's newsletter for:Early access to upcoming episodes and eventsExpanded strategies and resourcesDirect connection with Sheila for questions and supportSubscribe to the Newsletter: https://fivemilestones.kit.com/newsletter Connect with me on LinkedIn: https://www.linkedin.com/in/sheilaslick/ Subscribe on YouTube: https://www.youtube.com/@fivemilestonesFor more information, visit: Sheila Slick: https://sheilaslick.com Five Milestones: https://fivemilestones.com/show/Sponsored by: https://PodToBook.ai | Turn Your Podcast Conversations into a Book

Small Changes Create Big Health Wins with Michelle DwyerAre you drowning in endless self-care to-do lists that leave you feeling more exhausted than energized? Board-certified holistic nutritionist Michelle Dwyer reveals why most wellness approaches fail - and the counterintuitive strategy that actually works.When a mysterious illness derailed Michelle's teaching career 14 years ago, she stumbled upon a truth that transformed everything. Now, she's helping midlife women break free from the overwhelm trap using her "start tiny" method that seems almost too simple to work.But here's what Michelle discovered about perimenopause and menopause that most health coaches won't tell you: the conventional advice is making things worse. Her continuous glucose monitor experiments reveal shocking food triggers that even "healthy" women never see coming.What's the one morning habit that changed everything for her clients? How does she help women stop fighting their bodies and start working with their natural rhythms instead? And why does her approach deliver results where years of other wellness programs have failed?Michelle's unconventional wisdom challenges everything you think you know about sustainable health - especially if you're tired of complicated protocols that promise the world but leave you feeling defeated.To connect with Michelle Dwyer, visit https://healthcoachmichelle.comStay connected!Subscribe to Sheila's newsletter for:Early access to upcoming episodes and eventsExpanded strategies and resourcesDirect connection with Sheila for questions and supportSubscribe to the Newsletter: Click here to sign up now. https://fivemilestones.kit.com/newsletterConnect with me on LinkedIn: https://www.linkedin.com/in/sheilaslick/Subscribe on YouTube: https://www.youtube.com/@fivemilestonesFor more information, please visit our websites.Sheila Slick: https://sheilaslick.comFive Milestones: https://fivemilestones.com/show/Sponsored by: https://PodToBook.ai | Turn Your Podcast Conversations into a Book

What happens when a CEO suggests using marketing tactics that everyone considers obsolete? Gee Ranasinha's clients thought he'd lost his mind - until the results came in.The award-winning agency CEO serving 400+ startups across 20 countries has built his reputation on one radical principle: when everyone zigs, he zags. His contrarian approach recently shocked an Atlanta tech company struggling to reach older customers. While competitors pushed expensive digital solutions, Gee's team proposed something so "outdated" that executives initially refused to consider it.The outcome? Performance numbers that made their previous campaigns look embarrassing.But Gee's unconventional wisdom goes deeper than surprising tactics. He's making bold claims about AI that contradict Silicon Valley's biggest promises. Why does he believe 90% of AI marketing claims are "absolute BS"? Which specific applications actually deliver results, and which ones are destroying authentic customer connections?Drawing from behavioral economics and his role as visiting professor, Gee reveals why consensus-seeking kills innovation and how emotional triggers trump logical arguments every time. His philosophy challenges everything most agencies believe about modern marketing.What's the "dinosaur" strategy that's outperforming cutting-edge technology? How does understanding human psychology unlock marketing breakthroughs that data alone can't achieve? And why might your most controversial idea be exactly what your business needs?Discover the counterintuitive methods revolutionizing how smart companies connect with customers.To connect with Gee Ranasinha, visit Kexino's websiteStay connected!Subscribe to Sheila's newsletter for:Early access to upcoming episodes and eventsExpanded strategies and resourcesDirect connection with Sheila for questions and supportSubscribe to the Newsletter: Click here to sign up nowConnect with me on LinkedIn: https://www.linkedin.com/in/sheilaslick/Subscribe on YouTube: https://www.youtube.com/@fivemilestonesFor more information, please visit our websites:Sheila Slick: https://sheilaslick.comFive Milestones: https://fivemilestones.com/show/Sponsored by: https://PodToBook.ai | Turn Your Podcast Conversations into a Book

In this episode of Milestone Moments in Business and Leadership, host Sheila Slick sits down with venture capitalist and educator Brandon Na, founder of Good People's Ventures. With over 25 years spanning education, marketing, and startups, Brandon shares his transformative journey from disappointed startup founder to change-making VC. Brandon has helped companies achieve remarkable exits - including one $500 million exit and growing another company 1400% in under three years. Brandon has also helped hundreds of young adults reach their initial educational milestones at Stanford Online HS, Yale, Andover and more.Brandon reveals the milestone moments that reshaped his entrepreneurial path—from his early days at Amazon to launching his own startup, and ultimately founding a venture capital firm dedicated to fair funding practices. He breaks down the four critical stages every entrepreneur should understand before approaching investors, and explains why building the right team and maintaining profitability matter more than chasing vanity metrics.This episode explores Brandon's mission to revolutionize venture capital through family-style collaboration, his focus on supporting women founders and education startups, and his ambitious plans to create what could be "the most revolutionary accelerator in history" by combining Korean innovation principles with American entrepreneurship.Whether you're a startup founder seeking funding guidance or a business leader looking to understand the investment landscape, this conversation will show you how to build meaningful business relationships while creating positive change in your industry.To learn more about Good People's Ventures, visit: goodpeoplesventures.com

What if the reason you can't hit your income goals has nothing to do with your strategy- and everything to do with where you're sitting right now?Jeannette Cieszykowski, personal life strategist and feng shui expert, reveals a shocking truth that's keeping high achievers stuck. After her body started screaming warnings through anxiety and paranoia during her landscape architecture career, Jeannette discovered something that changed everything."Visual clutter is mental clutter," she explains. "But what feng shui goes deeper into is creating your home as a 3D vision board."Here's what will blow your mind: That successful entrepreneur who can't seem to price their offers confidently? Their desk is facing a wall. The CEO dealing with constant employee conflicts? Her team was sitting in the "fighting energy" zone of the office. The business owner attracting lawsuit after lawsuit? One black wall and strategic water placement made them disappear.What you'll discover in this episode:Why your body's "warning signals" might be your biggest breakthrough waiting to happenThe real reason feng shui isn't about decorating (and what it actually does)How COVID became Jeannette's catalyst for combining sales mastery with ancient energy principlesThe power position that instantly makes you feel more confident on video callsWhy entrepreneurs who think they need to "do everything" are burning out unnecessarilyBut here's the real question: What happens when you stop fighting your environment and make it work FOR you instead of against you?Jeannette shares her "Reframe, Rearrange, Reinvigorate" framework that transforms everything in just three hours. One client went from constant lawsuits and office drama to smooth operations and increased profits—just by moving desks and adding one element.The breakthrough moment that changes everything? When Jeannette reveals the three spots in your office that are either empowering you or draining your energy every single day—and why most entrepreneurs never connect the dots.Ready to discover what your space is really telling you about your success?To connect with Jeanette Sisalkowski, visit Instagram @ElementalClarityStay connected! Subscribe to Sheila's newsletter for:Early access to upcoming episodes and eventsExpanded strategies and resourcesDirect connection with Sheila for questions and supportSubscribe to the Newsletter: https://fivemilestones.kit.com/newsletter Connect with me on LinkedIn: https://www.linkedin.com/in/sheilaslick/ Subscribe on YouTube: https://www.youtube.com/@fivemilestonesFor more information, visit: Sheila Slick: https://sheilaslick.com Five Milestones: https://fivemilestones.com/show/Sponsored by: PodToBook.ai Turn Your Podcast Conversations into a Book in just a few clicks!

Talented leaders who know exactly what they want to do still shoot themselves in the foot. Dr. Elizabeth Deggie Dubois, conflict resolution expert and executive coach, cuts through coaching industry "sparkle mumbo jumbo" to reveal the real reason behind professional self-sabotage.With a Ph.D. in conflict resolution and expertise in women's safety issues, Dr. Liz pinpoints why smart, skilled professionals remain stuck despite having clear vision and talent. Her approach focuses on safety - not comfort zones, but genuine psychological safety to step into your next level identity.The breakthrough question that unlocks every client's self-sabotage pattern: "What about the thing you want would piss off the people who raised you?" This simple inquiry immediately reveals the societal programming and parental expectations blocking forward momentum.Dr. Liz's clients typically see 25% income increases quickly, with many doubling their earnings within two years. Her three-month intensive coaching gets to root causes that years of therapy and productivity courses often miss. Instead of endless personal development, she provides targeted strategy to stop the specific behaviors keeping leaders from their calling.Her personal milestone involves deepening her son's middle school community connections while writing her novel "Bad Mom" - a story of recovery, professional success, and authentic motherhood after overcoming addiction.Ready to stop fighting yourself and unlock your potential? Dr. Liz helps leaders identify and eliminate the precise patterns sabotaging their success.To connect with Dr. Liz Dubois, visit https://drlizdubois.comStay connected!Subscribe to Sheila's newsletter for:Early access to upcoming episodes and eventsExpanded strategies and resourcesDirect connection with Sheila for questions and supportClick here to sign up now. https://fivemilestones.kit.com/newsletterConnect with me on LinkedIn: https://www.linkedin.com/in/sheilaslick/Subscribe on YouTube: https://www.youtube.com/@fivemilestonesFor more information, please visit:Sheila Slick: https://sheilaslick.comFive Milestones: https://fivemilestones.com/show/Sponsored by: PodToBook.ai Turn Your Podcast Conversations into a Book in just a few clicks!

What if I told you that a TV hanging company just hired more employees because their AI agent was too successful? On day one, it booked four new appointments. By week one? Thirty appointments from dead leads they'd given up on.Today on Milestone Moments, I'm sitting down with John Long from Thynk.ai, who's proving that artificial intelligence isn't coming for jobs—it's creating them. But only for the people who understand how to use it as their superpower.If you've been scared of AI or worried it's going to replace you, this conversation will completely flip your perspective on what's actually possible.John shares his mission to save billions of hours by eliminating busy work, and reveals his ambitious goal of reaching 1,000 customers by year-end. But here's what makes this different—these aren't off-the-shelf solutions. Every AI agent is custom-built for each business's specific processes and needs.Whether you're a solopreneur worried about being left behind or a business owner looking to scale without burning out your team, this episode will show you exactly how to turn AI from a threat into your competitive advantage.To learn more, visit: Thynk.aiStay connected!Subscribe to Sheila's newsletter for:Early access to upcoming episodes and eventsExpanded strategies and resourcesDirect connection with Sheila for questions and supportClick here to sign up now. https://fivemilestones.kit.com/newsletterConnect with me on LinkedIn: https://www.linkedin.com/in/sheilaslick/Subscribe on YouTube: https://www.youtube.com/@fivemilestonesFor more information, please visit:Sheila Slick: https://sheilaslick.comFive Milestones: https://fivemilestones.com/show/Sponsored by: PodToBook.ai Turn Your Podcast Conversations into a Book in just a few clicks!

Huge thanks to Réland Logan and The Luxe Leap Podcast for letting me share this powerful conversation with you.In this episode from The Luxe Leap Podcast, host Réland Logan sits down with serial entrepreneur Sheila Slick to explore her Five Milestones framework—a systematic approach to transformation that emerged from building four successful companies and earning a Master's in Organizational Leadership.You'll discover:Why step five of her framework is the game-changer most entrepreneurs skip entirelyWhy purpose isn't just motivational fluff—it's the practical foundation of sustainable successThe mindset shift that turns AI and emerging technologies from threats into opportunitiesSheila shares real transformation stories, including clients who went from complete digital overwhelm to confidently running Shopify stores, creating video content, and building meaningful income streams from their passions.If you've ever felt stuck in your business, overwhelmed by technology, or wondered if your most productive years are behind you, this conversation will prove that transformation isn't just possible—it's inevitable when you have the right roadmap.This is a must-listen for anyone ready to stop letting age, experience level, or fear of technology hold them back from their biggest goals."Listen to The luxe Leap Podcast on Apple Podcast | Spotify | Amazon PodcastsAnd if this episode has you rethinking how your brand is showing up...Start with a Brandmuda Brand Breakthrough—a focused digital presence review designed for consultants who are ready to attract premium clients and position themselves with clarity, credibility, and confidence. Visit the Gray Digital Marketing website here: http://graydigitalmktg.co/Connect with Reland on LinkedIn: https://www.linkedin.com/in/reland-logan/Stay connected!Subscribe to Sheila's newsletter for:Early access to upcoming episodes and eventsExpanded strategies and resourcesDirect connection with Sheila for questions and supportClick here to sign up now. https://fivemilestones.kit.com/newsletterConnect with me on LinkedIn: https://www.linkedin.com/in/sheilaslick/Subscribe on YouTube: https://www.youtube.com/@fivemilestonesFor more information, please visit:Sheila Slick: https://sheilaslick.comFive Milestones: https://fivemilestones.com/show/Sponsored by: PodToBook.ai Turn Your Podcast Conversations into a Book in just a few clicks!

Whether you're facing your own business disruption or just tired of slimy LinkedIn sales tactics (Mitchell's words, not mine!), this episode delivers practical strategies for not just surviving change—but thriving because of it.Get ready to discover why sometimes the best business ideas fail simply because of timing, how to find your "vibrational frequency" in business, and the five-minute LinkedIn strategy that actually converts conversations into clients.Connect with Mitchell LevyWebsite: MitchellLevy.comLinkedIn: Connect for authentic conversations (no slimy sales tactics!) https://www.linkedin.com/in/mitchelllevy/Stay connected!Subscribe to Sheila's newsletter for:Early access to upcoming episodes and eventsExpanded strategies and resourcesDirect connection with Sheila for questions and supportClick here to sign up now. https://fivemilestones.kit.com/newsletterConnect with me on LinkedIn: https://www.linkedin.com/in/sheilaslick/Subscribe on YouTube: https://www.youtube.com/@fivemilestonesFor more information, please visit:Sheila Slick: https://sheilaslick.comFive Milestones: https://fivemilestones.com/show/Sponsored by: PodToBook.ai Turn Your Podcast Conversations into a Book in just a few clicks!

"Champagne clientele are those dream clients... they're looking for somebody who wants to be alongside them as a strategic vision because they want to stay in their genius zone." In this captivating episode of Milestone Moments, host Sheila Slick interviews Reland Logan, a visionary brand strategist who specializes in catapulting women-owned consulting agencies to unprecedented success through her innovative Brand Extraordinary Method.Logan shares her inspiring journey from fashion marketing to founding her own agency during the pandemic, driven by her mission to amplify women's voices and help them break through glass ceilings. She introduces the concept of "champagne clientele"—dream clients willing to pay premium prices for strategic partnerships rather than transactional services. Unlike clients at the bottom of the market pyramid who respond to generic mass outreach, champagne clientele seek expert collaborators who truly understand their challenges.The conversation provides actionable advice for business owners feeling stuck in their branding. Logan reveals her powerful "FLUTE" framework for transforming website homepages from buffet-style information dumps to curated tasting menu experiences that guide visitors through a compelling narrative. By focusing on Feelings (pain or pleasure), Leveraging emotions, Understanding client needs, anchoring with Tangible credibility, and Elevating solutions, business owners can position themselves as market leaders worthy of premium clients. The episode concludes with Logan sharing her next milestone—reaching seven figures not just for personal wealth but to empower other women and support community initiatives close to her heart.To connect with Reland Logan, visit her website https://graydigitalmktg.co/Stay connected!Subscribe to Sheila's newsletter for:Early access to upcoming episodes and eventsExpanded strategies and resourcesDirect connection with Sheila for questions and supportClick here to sign up now. https://fivemilestones.kit.com/newsletterConnect with me on LinkedIn: https://www.linkedin.com/in/sheilaslick/Subscribe on YouTube: https://www.youtube.com/@fivemilestonesFor more information, please visit:Sheila Slick: https://sheilaslick.comFive Milestones: https://fivemilestones.com/show/Sponsored by: PodToBook.ai Turn Your Podcast Conversations into a Book in just a few clicks!

"Your relationship with yourself is the key to your relationship with everyone and everything else in your life." In this illuminating episode of Milestone Moments, host Sheila Slick interviews Judy Slater, a transformational leader who has masterfully blended spirituality, healing, and leadership coaching. With over 40 years of experience as an ordained Presbyterian pastor, Judy shares her journey from medicine to ministry to energy healing, revealing how these seemingly diverse paths converged to form her unique approach to personal transformation.Slater introduces her concept of "self-woundings" versus "self-wonderfuls," explaining that acknowledging our imperfections is the first step toward authentic growth. She emphasizes that true transformation begins with addressing these wounding gifts—the critical, judgmental parts of ourselves that prevent us from being 100% full of our loving, caring selves. Throughout the conversation, Slater advocates for the importance of inner work, suggesting that leaders must learn to access their meditation sanctuary (middle brain) rather than operating from the analyzer brain (front) or the fear-driven reptilian brain.The episode explores Slater's transformational tools, including her book "The Simply Self-Wonderful Inner Workout Book" and accompanying card deck, now available as an interactive app called Deckable. These resources guide users through a comprehensive self-discovery process addressing mental, emotional, physical, social, and spiritual dimensions. Slater concludes with her vision of creating ripples of self-love and compassion that extend beyond individuals to transform our world, reminding listeners that meaningful change always begins within.To connect with Judy Slater visit her website https://innerludecoach.com/Stay connected!Subscribe to Sheila's newsletter for:Early access to upcoming episodes and eventsExpanded strategies and resourcesDirect connection with Sheila for questions and supportClick here to sign up now. https://fivemilestones.kit.com/newsletterConnect with me on LinkedIn: https://www.linkedin.com/in/sheilaslick/Subscribe on YouTube: https://www.youtube.com/@fivemilestonesFor more information, please visit:Sheila Slick: https://sheilaslick.comFive Milestones: https://fivemilestones.com/show/Sponsored by: PodToBook.ai Turn Your Podcast Conversations into a Book in just a few clicks!

Are you among the millions suffering from hand and wrist pain due to endless hours at your computer? Discover how one passionate physical therapist turned his patient's struggle into a mission to help 100 million people live pain-free.In this captivating episode of "Milestone Moments," host Sheila Slick interviews Alpesh Patel, founder of Theravio and author of "How to Cure Your Hand and Wrist Pain in 30 Days." Alpesh shares his journey from treating patients one-on-one to creating an innovative hand therapy kit that combines carefully selected tools with a comprehensive exercise program.The inspiration behind Theravio came when Alpesh visited a patient's home and witnessed their family purchasing numerous ineffective products online. After testing over 200 products from various manufacturers, he developed a specialized kit containing only the most effective tools for hand pain relief. His accompanying book offers a simple 30-day program that guides users through weekly exercises designed to strengthen hands and alleviate pain.During the interview, Alpesh demonstrates simple stretches anyone can do before computer work, including the "namaste" pose that improves blood circulation and releases tension in the wrist. He emphasizes the importance of stretching before any hand-intensive activities to prevent future injuries.Unlike his previous business ventures, Theravio succeeded because Alpesh approached it with a passion for helping people rather than just creating a product. His advice for entrepreneurs? "The harder it is, the better it is" - challenging products with high barriers to entry face less competition.Looking ahead, Alpesh aims to expand Theravio's offerings beyond hand pain to achieve his ambitious goal of helping 100 million people live pain-free lives.Want to try Alpesh's techniques? Download his free e-book at https://theravio.com/ or purchase the physical copy on Amazon.Stay connected!Subscribe to Sheila's newsletter for:Early access to upcoming episodes and eventsExpanded strategies and resourcesDirect connection with Sheila for questions and supportClick here to sign up now. https://fivemilestones.kit.com/newsletterConnect with me on LinkedIn: https://www.linkedin.com/in/sheilaslick/Subscribe on YouTube: https://www.youtube.com/@fivemilestonesFor more information, please visit:Sheila Slick: https://sheilaslick.comFive Milestones: https://fivemilestones.com/show/Sponsored by: PodToBook.ai Turn Your Podcast Conversations into a Book in just a few clicks!

"Treat others the way they want to be treated." In this insightful episode of Milestone Moments, host Sheila Slick interviews Nancy Zare, Ph.D., known as "The Sales Whisperer" and creator of the Likability Sales System. Drawing from her psychology background and extensive experience, Nancy shares how she transformed from a reluctant salesperson to a sales expert by focusing on buyer psychology rather than traditional selling techniques.Nancy reveals how her pivotal moment came when she discovered the Platinum Rule—treating others the way they want to be treated—which helped her quadruple sales in just 90 days. She explains her system's foundation of identifying four distinct buying personality styles and adapting your communication to match your prospect's preferred language. This approach creates what she calls "likability"—the feeling prospects get when they sense you truly understand them.Throughout the conversation, Nancy emphasizes the importance of confidence in selling, describing it as an energetic transmission that attracts clients. She attributes her success to maintaining a beginner's mindset and continuously learning, which allows her to stay fresh and relevant. The episode concludes with Nancy sharing her future milestone: establishing a healing center that leverages the power of the mind and spirituality to help others transform their lives, reflecting her commitment to service beyond sales.To connect with Nancy, visit https://nancyzare.comStay connected!Subscribe to Sheila's newsletter for:Early access to upcoming episodes and eventsExpanded strategies and resourcesDirect connection with Sheila for questions and supportClick here to sign up now. https://fivemilestones.kit.com/newsletterConnect with me on LinkedIn: https://www.linkedin.com/in/sheilaslick/Subscribe on YouTube: https://www.youtube.com/@fivemilestonesFor more information, please visit:Sheila Slick: https://sheilaslick.comFive Milestones: https://fivemilestones.com/show/Sponsored by: PodToBook.ai Turn Your Podcast Conversations into a Book in just a few clicks!

"Most really smart people know what they think, but they don't know why they think it." In this fascinating episode of Milestone Moments, host Sheila Slick interviews Dr. Heath, a dual PhD neuropsychologist and forensic psychologist who translates complex brain science into practical tools for entrepreneurs and business leaders. With over 30 years of experience as a "neuromechanic" and cognitive toolbox expert, Dr. Heath reveals how unconscious thought patterns shape our decisions—and often hold us back.Dr. Heath explains the three-level "pyramid of consciousness" that drives our thinking: the conscious (spotlight awareness), subconscious (periphery awareness), and unconscious (off-stage). He illuminates how even brilliant business leaders can fall victim to "over assimilation"—applying tools that worked in past situations to new problems where they no longer fit. The tendency to rely on fast, shallow thinking (what researchers call "System 1") rather than slower, deeper analysis ("System 2") often sabotages smart people precisely because they're accustomed to quick success.Listen to the feed drop Unlock Authentic Leadership and Success: Executive Espresso with Dr. Heath https://rss.com/podcasts/milestonemoments/1940562Connect with Dr. HeathFollow on X: @therapy_bitesRead more insights:https://drheath.medium.comhttps://substack.com/@drheathKnow someone who wants or needs to take their leadership and mindset further? Invite them to join Dr. Heath’s Mindset Masterclass on Skool! Join nowStay connected!Subscribe to our newsletter for:Early access to upcoming episodes and eventsExpanded strategies and resourcesDirect connection with Sheila for questions and supportSign up now. https://fivemilestones.kit.com/newsletterConnect on LinkedIn: https://www.linkedin.com/in/sheilaslick/Subscribe on YouTube: https://www.youtube.com/@fivemilestonesFor more information, please visit:Sheila Slick: https://sheilaslick.comFive Milestones: https://fivemilestones.com/show/Sponsored by: PodToBook.ai Turn Your Podcast Conversations into a Book in just a few clicks!

In this episode of "Milestone Moments in Business and Leadership," host Sheila Slick tackles the entrepreneurial challenge of self-doubt. Drawing from her 25 years of business experience with hundreds of startups, Slick reveals that over 70% of entrepreneurs experience imposter syndrome, but the key difference between those who succeed and those who don't isn't confidence—it's taking action despite uncertainty.The episode outlines a practical five-step framework for overcoming business fear: naming your fears to reduce their power, validating your business idea with a one-page Business Model Canvas, setting small achievable goals, building a strategic support network, and taking imperfect action rather than waiting for perfect conditions.Slick emphasizes that entrepreneurship isn't about being fearless but acknowledging doubts and moving forward anyway with a structured plan. For new business owners struggling with anxiety, her signature reminder offers valuable perspective: "doubt is normal, action is the answer, and your business deserves to exist."To connect with Anabelle, visit https://www.annabelsugimoto.comStay connected!Subscribe to Sheila's newsletter for:Early access to upcoming episodes and eventsExpanded strategies and resourcesDirect connection with Sheila for questions and supportClick here to sign up now. https://fivemilestones.kit.com/newsletterConnect with me on LinkedIn: https://www.linkedin.com/in/sheilaslick/Subscribe on YouTube: https://www.youtube.com/@fivemilestonesFor more information, please visit:Sheila Slick: https://sheilaslick.comFive Milestones: https://fivemilestones.com/show/Sponsored by: PodToBook.ai Turn Your Podcast Conversations into a Book in just a few clicks!

"Could Your Next Business Idea Be Powered by AI?" - Expert Mike Tedasco on Innovation, Failure and the Future of WorkWhat if the biggest business opportunity of our lifetime is also the most misunderstood? Mike Tedasco discovered this truth after his comic book startup failed spectacularly—leading him to an 11-year journey at PayPal that culminated in a shocking prediction about the future of work.After building technology 12 years ahead of its time (students literally asked "why would I use my phone to buy something?"), Mike learned the brutal lesson that timing beats innovation. But his latest revelation will challenge everything you think you know about AI and job security.Here's what stunned him most: while teaching an AI class, he had to rewrite 10% of his content between Monday and Wednesday because the technology evolved that fast. Yet most business owners are still treating AI like a distant threat instead of an immediate necessity.What's Mike's controversial prediction about the only job guaranteed to exist in five years? How can business owners avoid being left behind in the fastest technological shift in human history? And why does he believe AI agents will soon handle your taxes, emails, and accounting—automatically?Mike reveals why "everyone can innovate" (with proof from PayPal's patent success story), shares the simple daily habit that unlocked breakthrough thinking, and explains how to turn AI tools into competitive advantages. Plus, discover his "solopreneur solution" that could future-proof any business.Ready to learn why embracing AI today determines whether you'll thrive or become obsolete tomorrow?To connect with Mike Tedasco, follow his work at San Diego State University's AI Center and watch for his upcoming "Periodic Fables" children's books in 2026.To connect with Mike, visit https://www.linkedin.com/in/todasco/Stay connected!Subscribe to Sheila's newsletter for:Early access to upcoming episodes and eventsExpanded strategies and resourcesDirect connection with Sheila for questions and supportClick here to sign up now. https://fivemilestones.kit.com/newsletterConnect with me on LinkedIn: https://www.linkedin.com/in/sheilaslick/Subscribe on YouTube: https://www.youtube.com/@fivemilestonesFor more information, please visit:Sheila Slick: https://sheilaslick.comFive Milestones: https://fivemilestones.com/show/Sponsored by: PodToBook.ai Turn Your Podcast Conversations into a Book in just a few clicks!

"Reinvention isn't just for the young. It's a lifelong process." In this inspiring episode of Milestone Moments, host Sheila Slick tackles the transformative power of personal reinvention regardless of age. She challenges the common misconception that starting over is only for those early in their careers, emphasizing instead that age is merely a number when it comes to redefining your path.Slick addresses the psychological barriers that often prevent people from embracing change, including limiting beliefs like "it's too late" or "I don't have the skills." She reframes these thoughts as fears rather than facts, offering practical strategies to overcome them. The episode provides a step-by-step approach to reinvention: reflecting on what excites you, setting clear intentions, acquiring new knowledge or skills, taking small consistent steps, and surrounding yourself with supportive people.Throughout the conversation, Slick emphasizes that reinvention doesn't mean erasing your past but building upon it. Rather than viewing change as something to fear, she encourages listeners to see it as an opportunity to stay engaged, motivated, and fulfilled. The episode concludes with a powerful reminder that the real power of reinvention lies in adopting a mindset of continuous growth, where you're always evolving and learning, regardless of your stage in life."The next version of you is waiting. You just have to take that first step."Stay connected!Subscribe to Sheila's newsletter for:Early access to upcoming episodes and eventsExpanded strategies and resourcesDirect connection with Sheila for questions and supportClick here to sign up now. https://fivemilestones.kit.com/newsletterConnect with me on LinkedIn: https://www.linkedin.com/in/sheilaslick/Subscribe on YouTube: https://www.youtube.com/@fivemilestonesFor more information, please visit:Sheila Slick: https://sheilaslick.comFive Milestones: https://fivemilestones.com/show/Sponsored by: PodToBook.ai Turn Your Podcast Conversations into a Book in just a few clicks!

Battling Lyme disease, black mold exposure, and long COVID led Mitch Webb to a groundbreaking discovery: true healing begins with nervous system regulation. On this episode of "Milestone Moments," he reveals how reconnecting with your body's wisdom can break the cycle of chronic illness when supplements, diets, and exercise routines fail.Webb shares his transformation from corporate professional to holistic health coach after realizing his dysregulated nervous system was the root cause of his persistent health issues. Reading "The Body Keeps the Score" sparked his understanding that unprocessed trauma creates physical symptoms when the body feels unsafe.Today, Mitch helps high-performers and entrepreneurs escape the "perfect health" trap by teaching them to trust their body's intuition rather than chasing the next restrictive diet or supplement. His approach emphasizes being present and building stress capacity through personalized one-on-one coaching.For those experiencing burnout, Mitch guides clients to master the difficult skill of genuine rest—a significant challenge for achievement-oriented individuals programmed to "burn the candle at both ends." His goal is helping 50 clients transform their health in the coming year.Learn more about nervous system regulation at MitchWeb.com or find him on Instagram @KMitchWeb.Stay connected!Subscribe to Sheila's newsletter for:Early access to upcoming episodes and eventsExpanded strategies and resourcesDirect connection with Sheila for questions and supportClick here to sign up now. https://fivemilestones.kit.com/newsletterConnect with me on LinkedIn: https://www.linkedin.com/in/sheilaslick/Subscribe on YouTube: https://www.youtube.com/@fivemilestonesFor more information, please visit:Sheila Slick: https://sheilaslick.comFive Milestones: https://fivemilestones.com/show/Sponsored by: PodToBook.ai Turn Your Podcast Conversations into a Book in just a few clicks!

In this episode of Milestone Moments, host Sheila Slick interviews Annabelle Sugimoto, a multilingual AI consultant and educator who bridges the gap between technical AI concepts and practical business applications. With her unique background in linguistics and computer science, Annabelle reveals how businesses of all sizes can embrace AI without fear of job replacement or technical overwhelm.Annabelle debunks common AI misconceptions including the belief that it's only for big tech companies or requires an entire technical teamShe shares practical first steps for businesses to identify repetitive tasks perfect for automationLearn why AI literacy is crucial for everyone from small business owners to corporate executivesWhether you're AI-curious or tech-resistant, this conversation offers accessible insights on embracing digital transformation without losing the human elementTo connect with Anabelle, visit https://www.annabelsugimoto.comStay connected!Subscribe to Sheila's newsletter for:Early access to upcoming episodes and eventsExpanded strategies and resourcesDirect connection with Sheila for questions and supportClick here to sign up now. https://fivemilestones.kit.com/newsletterConnect with me on LinkedIn: https://www.linkedin.com/in/sheilaslick/Subscribe on YouTube: https://www.youtube.com/@fivemilestonesFor more information, please visit:Sheila Slick: https://sheilaslick.comFive Milestones: https://fivemilestones.com/show/Sponsored by: PodToBook.ai Turn Your Podcast Conversations into a Book in just a few clicks!

In this episode of Milestone Moments, our special guest is Sandra Myers, president and co-founder of Select Date Society, the premier matchmaking firm for millionaires and billionaires worldwide.What you'll discover:How Sandra accidentally stumbled into matchmaking after selling long-distance phone service "for 25 cents a minute" in the 1990sThe surprising shift in modern dating dynamics that led Select Date Society to focus on high-achieving women who struggle to find partners not intimidated by their successThe counterintuitive business strategy that catapulted Select Date Society to #639 on the Inc. 5000 list (hint: it involves getting smaller, not bigger)Why technology and algorithms fall short in matchmaking, and how human intuition creates more meaningful connectionsThe behind-the-scenes process of vetting potential matches (including background checks from Sandra's private investigator husband)Practical dating advice for anyone getting back into the dating scene after divorceListen now to discover how this luxury matchmaker protects the hearts and wallets of the ultra-wealthy while creating authentic connections in a world of superficial swiping. Whether you're fascinated by the psychology of modern dating or curious about unconventional business strategies, this episode delivers insights you won't want to miss.To learn more about Select Date Society, visit SelectDateSociety.comStay connected!Subscribe to Sheila's newsletter for:Early access to upcoming episodes and eventsExpanded strategies and resourcesDirect connection with Sheila for questions and supportClick here to sign up now. https://fivemilestones.kit.com/newsletterConnect with me on LinkedIn: https://www.linkedin.com/in/sheilaslick/Subscribe on YouTube: https://www.youtube.com/@fivemilestonesFor more information, please visit:Sheila Slick: https://sheilaslick.comFive Milestones: https://fivemilestones.com/show/Sponsored by: PodToBook.ai Turn Your Podcast Conversations into a Book in just a few clicks!

In this episode of Milestone Moments in Business & Leadership , host Sheila Slick sits down with transformational coach and author Lenore Kantor who shares her powerful journey from corporate burnout to purposeful entrepreneurship. After 20 years as a financial marketing executive, Lenore experienced her "tower moment" – a breakdown in a corporate bathroom that led to a breakthrough in her life's direction.Lenore guides high achievers to discover their soul-aligned work through her Authentic Alchemy PathShe shares why smart, successful people often feel disconnected from meaningful workLearn how she integrates business strategy with somatic practices and energy workDiscover why sometimes the path to fulfillment requires letting go of what no longer serves youWhether you're feeling trapped in golden handcuffs or seeking greater alignment in your professional life, this conversation offers valuable insights on reconnecting with your authentic self. To connect with Lenore, visit her website at: https://growthwarrior.co/Stay connected!Subscribe to Sheila's newsletter for:Early access to upcoming episodes and eventsExpanded strategies and resourcesDirect connection with Sheila for questions and supportClick here to sign up now. https://fivemilestones.kit.com/newsletterConnect with me on LinkedIn: https://www.linkedin.com/in/sheilaslick/Subscribe on YouTube: https://www.youtube.com/@fivemilestonesFor more information, please visit:Sheila Slick: https://sheilaslick.comFive Milestones: https://fivemilestones.com/show/Sponsored by: PodToBook.ai Turn Your Podcast Conversations into a Book in just a few clicks!

In this episode of "Milestone Moments," host Sheila Slick sits down with Amanda Read, founder of Read Mobile Marketing and a force of nature who built her marketing agency while raising five young children as a single mother.Amanda shares a pivotal moment from her early entrepreneurial journey - standing in a grocery store aisle, realizing she couldn't afford both ketchup and ranch dressing for her children. That moment of feeling like a failure became the catalyst that propelled her forward to create a business that now helps small brands compete against industry giants.Sixteen years later, Amanda reveals the truth about entrepreneurship that many aren't willing to tell you. While everyone's selling overnight success, she pulls back the curtain on what it really takes to build something lasting. Plus, she shares a crucial warning about the common marketing mistake that leaves business owners vulnerable when platforms change.Listen to discover Amanda's expert insights on:The realistic timeline for business success (hint: it's not 30 days)The number one platform you should master firstHow to properly leverage AI without losing your authentic voiceWhat to look for when hiring a marketing agencyTo connect with Amanda, visit her website: https://www.readmobilemarketing.com/Stay connected!Subscribe to Sheila's newsletter for:Early access to upcoming episodes and eventsExpanded strategies and resourcesDirect connection with Sheila for questions and supportClick here to sign up now. https://fivemilestones.kit.com/newsletterConnect with me on LinkedIn: https://www.linkedin.com/in/sheilaslick/Subscribe on YouTube: https://www.youtube.com/@fivemilestonesFor more information, please visit:Sheila Slick: https://sheilaslick.comFive Milestones: https://fivemilestones.com/show/Sponsored by: PodToBook.ai Turn Your Podcast Conversations into a Book in just a few clicks!

In this compelling episode of "Milestone Moments," host Sheila Slick reveals how a sudden platform suspension threatened her 12-year community-building efforts. When locked out of her social media account without warning, Sheila discovered powerful insights about business resilience that apply to entrepreneurs at every level.Instead of sharing just another success story, Sheila offers something more valuable—a real-time case study in overcoming digital disruption with grace and strategy. Listen to discover the mindset shifts and practical approaches that can transform your biggest frustrations into your next breakthrough opportunity."Remember that setbacks are just setups for comebacks." – Sheila SlickStay connected!Subscribe to Sheila's newsletter for:Early access to upcoming episodes and eventsExpanded strategies and resourcesDirect connection with Sheila for questions and supportClick here to sign up now. https://fivemilestones.kit.com/newsletterConnect with me on LinkedIn: https://www.linkedin.com/in/sheilaslick/Subscribe on YouTube: https://www.youtube.com/@fivemilestonesFor more information, please visit:Sheila Slick: https://sheilaslick.comFive Milestones: https://fivemilestones.com/show/Sponsored by: PodToBook.ai Turn Your Podcast Conversations into a Book in just a few clicks!

Tune in to this episode of "Milestone Moments," with Sheila Slick and guest Allison Bowen to discover how building the right community can transform your personal and professional life. Learn practical strategies for finding your tribe, overcoming the discomfort of new environments, and leveraging connections to reach your goals faster than you ever thought possible.Discover the transformative power of community, learn why you're the average of your five closest connections and explore various community structures that can accelerate your success.In this episode, Allison and Sheila share practical advice for navigating new environments, embracing discomfort, and building meaningful connections that will help you reach your goals faster. Whether you're an introvert or extrovert, this episode reveals why the journey to success is always better when traveled together.To get in touch with Allison Bohen visit getfocusedaccountability.comStay connected!Subscribe to Sheila's newsletter for:Early access to upcoming episodes and eventsExpanded strategies and resourcesDirect connection with Sheila for questions and supportClick here to sign up now. https://fivemilestones.kit.com/newsletterConnect with me on LinkedIn: https://www.linkedin.com/in/sheilaslick/Subscribe on YouTube: https://www.youtube.com/@fivemilestonesFor more information, please visit:Sheila Slick: https://sheilaslick.comFive Milestones: https://fivemilestones.com/show/Sponsored by: PodToBook.ai Turn Your Podcast Conversations into a Book in just a few clicks!

Ever feel like you're working super hard but not getting any closer to your dreams? You're not alone!In this episode, host Sheila Slick discusses the invisible barriers that might be holding you back without you even realizing it. As she says, "If you can't see it, you can't change it!"Drawing from her own journey (including some honest admissions about her own struggles), Sheila breaks down five barriers that keep most of us stuck:Fear of failurePerfectionismLack of self-beliefGetting too comfortableExternal influencesTune in and discover how to identify and overcome 5 invisible barriers holding you back from achieving your true potential in business and life.You'll walk away with actionable steps to start breaking through your own barriers TODAY.This episode is perfect for entrepreneurs, leaders, or anyone feeling stuck and wondering why.Stay connected! Subscribe to our newsletter for:Early access to upcoming episodes and eventsExpanded strategies and resourcesDirect connection with Sheila for questions and supportJoin Newsletter: https://fivemilestones.kit.com/newsletterConnect on LinkedIn: https://www.linkedin.com/in/sheilaslick/Subscribe on YouTube: https://www.youtube.com/@fivemilestonesFor more information, visit: Sheila Slick: https://sheilaslick.comFive Milestones: https://fivemilestones.com/show/Sponsored by: PodToBook.ai Turn Your Podcast Conversations into a Book in just a few clicks!

In this episode of "Milestone Moments," host Sheila Slick and positive intelligence coach Alison Bohen explore how creating a clear plan can transform your life.The conversation dives into how a well-crafted vision serves as an internal compass that guides decision-making and helps filter opportunities that align with your long-term goals. They share insights about how regularly reviewing your vision primes your mind to recognize opportunities that might otherwise go unnoticed.The discussion takes an inspiring turn when they explore life's unexpected pivots and how sometimes our paths accelerate in surprising ways.For business owners, the episode highlights the importance of creating solid business plans—comparing them to the foundation of a house that ensures stability and sustainability. They emphasize that plans should remain flexible, acknowledging that refinements will likely be necessary as circumstances evolve.A key takeaway revolves around celebrating progress along the journey. Rather than focusing on the gap between current reality and future goals, they recommend acknowledging smaller milestones to build momentum that fuels continued progress.The episode provides practical advice for breaking down your vision into manageable steps, using it as a decision filter, staying flexible during inevitable changes, and remembering that "the future isn't built in one day, but every day you have the opportunity to take a step towards that life that you envision."Tune in to gain powerful insights that will help you create your own vision plan and transform how you approach your personal and professional goals!Stay connected! Subscribe to our newsletter for:Early access to upcoming episodes and eventsExpanded strategies and resourcesDirect connection with Sheila for questions and supportJoin Newsletter: https://fivemilestones.kit.com/newsletterConnect on LinkedIn: https://www.linkedin.com/in/sheilaslick/Subscribe on YouTube: https://www.youtube.com/@fivemilestonesFor more information, visit: Sheila Slick: https://sheilaslick.comFive Milestones: https://fivemilestones.com/show/Sponsored by: PodToBook.ai Turn Your Podcast Conversations into a Book in just a few clicks!

As a leadership strategist with over 25 years of experience, I recently had the pleasure of joining Dr. Heath on his “Executive Espresso” show to discuss my entrepreneurial journey and the five milestones to leadership mastery. Dr. Heath holds a Ph.D. in NeuroPsych & Forensic Psych, is a self-described “NeuroMechanic” with over 30 years of experience unraveling the mind’s mysteries. Here’s a recap of our engaging conversation about self-leadership, career transitions, and finding success at any age.In this episode I share my remarkable journey from founding an overseas manufacturing company to joining my mother and grandmother in retail jewelry, before pivoting to tech at age 36. Listen as I share how learning to code led to a software development company after an unexpected recognition at NASA Space Apps Challenge hackathon.The heart of the conversation centers on the Five Milestone framework for self-leadership.Whether you're considering a career transition, seeking to improve your leadership skills, or looking for inspiration to try something new at any age, this episode delivers actionable insights on applying business principles to personal development.Sheila's powerful mindset hack: "Always look for opportunity in problems," and her invitation to ask yourself, "Am I where I want to be today?"Connect with Sheila Slick on social media @SheilaSlick or visit SheilaSlick.com to learn more about her upcoming free workshops.Tune in to this episode > Rewire Your Brain for Success: A Neuromechanic's Guide to Leadership Thinking with Dr. Heath https://rss.com/podcasts/milestonemoments/2011074Connect with Dr. HeathFollow on X: @therapy_bitesFind him on Medium https://drheath.medium.comSubscribe to Substack https://substack.com/@drheathKnow someone who wants or needs to take their leadership and mindset further? Invite them to join Dr. Heath’s Mindset Masterclass on Skool! Join nowStay connected!Subscribe to the Newsletter for exclusive tips and insights.Connect with me on LinkedIn: https://www.linkedin.com/in/sheilaslick/Subscribe on YouTube: https://www.youtube.com/@fivemilestonesFor more information, please visit our websites.Sheila Slick: https://sheilaslick.comFive Milestones: https://fivemilestones.com/show/

In this episode, special guest Dr. Letitia Wright shares her remarkable journey from chiropractor to media pioneer as the executive producer and host of Right Place TV. With 25 seasons reaching over 6.5 million homes across Southern California and beyond, Dr. Wright offers invaluable insights on digital media ownership, business pivots, and funding strategies.As a top 100 crowdfunding expert in the United States, Dr. Wright specializes in helping women and minority business owners secure funding. She explains that successful business crowdfunding isn't about "helping someone's dream come true" but creating mutually beneficial partnerships through pre-selling products or selling company shares.Tune in to discover:How Dr. Wright built her media channel and why she calls herself "the princess of pivot"The key difference between social media and owning your digital channelPractical crowdfunding strategies for women entrepreneursWhy surrounding yourself with believers is crucial for successDr. Wright's philanthropic vision for the future"Women can use their community to support them financially to their next step. And so I get a lot of joy out of teaching that." - Dr. Letitia WrightListen now for actionable insights on media, funding, and business growth!Connect with Dr. Letitia Wright on LinkedIn or visit her website at wrightplacetv.comStay connected! Subscribe to our newsletter for:Early access to upcoming episodes and eventsExpanded strategies and resourcesDirect connection with Sheila for questions and supportJoin Newsletter: https://fivemilestones.kit.com/newsletterConnect on LinkedIn: https://www.linkedin.com/in/sheilaslick/Subscribe on YouTube: https://www.youtube.com/@fivemilestonesFor more information, visit: Sheila Slick: https://sheilaslick.comFive Milestones: https://fivemilestones.com/show/Sponsored by: PodToBook.ai Turn Your Podcast Conversations into a Book in just a few clicks!

Have you ever felt like society overlooks women in midlife? After years of building a career or business, raising a family, and managing a household, it’s easy to find yourself wondering: “What now?” The world might send the message that your most valuable contributions are behind you—but that couldn’t be further from the truth.This shift isn’t the end of your story – it’s the beginning of your most authentic chapter. All the experience you’ve gained isn’t outdated – it’s your greatest asset for creating what comes next.That’s why women just like you are coming together for Spring Renewal: Discover Your Next Chapter—a powerful 60-minute workshop designed for women navigating midlife transitions who refuse to be sidelined.JOIN US → Register NowIn this intimate session, you’ll:→ Uncover hidden strengths you may have overlooked (they’re more valuable than you think)→ Walk away with ONE clear action step to kickstart immediate momentum→ Connect with other women facing similar crossroads, building a community of supportHere’s what a previous workshop participant had to say:“The structured approach in this workshop helped me see possibilities I couldn’t recognize on my own. For the first time in months, I feel excited about what’s next.” — Trishia R.Have questions? Reach out at [email protected] or visit https://sheilaslick.com for more details.About Your Host:Sheila Slick, MS is the founder of Five Milestones LLC and host of the Milestone Moments in Business and Leadership podcast. She coaches service-focused business owners on developing sustainable systems for personal and business growth.Stay connected! Subscribe to our newsletter for:Early access to upcoming episodes and eventsExpanded strategies and resourcesDirect connection with Sheila for questions and supportJoin Newsletter: https://fivemilestones.kit.com/newsletterConnect on LinkedIn: https://www.linkedin.com/in/sheilaslick/Subscribe on YouTube: https://www.youtube.com/@fivemilestonesFor more information, visit: Sheila Slick: https://sheilaslick.comFive Milestones: https://fivemilestones.com/show/Sponsored by: PodToBook.ai Turn Your Podcast Conversations into a Book in just a few clicks!

In this thought-provoking episode of "Milestone Moments in Business and Leadership," host Sheila Slick and positive intelligence coach Allison Bohen explore the powerful concept of self-identity and how it fundamentally shapes our lives.Discover how your identity—formed through past experiences, childhood moments, beliefs, and values—serves as the foundation for everything you build in life. Just like a house requires solid groundwork, your self-identity needs regular maintenance and evaluation.Our identities aren't fixed—they're living documents that we can revise and update as we grow. By becoming curious about who we are now and intentional about who we want to become, we can reshape our journey toward success and fulfillment.The conversation reveals fascinating insights about:How we can recognize and reshape our automatic identity patternsThe evolution of identity through different life roles and stagesNavigating both deliberate and unexpected identity shiftsCreating an annual "personal business plan" to guide your developmentEmbracing growth and curiosity as tools for transformationTune in to gain powerful insights that will help you examine, reshape, and leverage your identity as the foundation for achieving your biggest goals and dreams!Stay connected! Subscribe to our newsletter for:Early access to upcoming episodes and eventsExpanded strategies and resourcesDirect connection with Sheila for questions and supportJoin Newsletter: https://fivemilestones.kit.com/newsletterConnect on LinkedIn: https://www.linkedin.com/in/sheilaslick/Subscribe on YouTube: https://www.youtube.com/@fivemilestonesFor more information, visit: Sheila Slick: https://sheilaslick.comFive Milestones: https://fivemilestones.com/show/Sponsored by: PodToBook.ai Turn Your Podcast Conversations into a Book in just a few clicks!

Ever had one of those rainy Monday mornings when you're procrastinating and everything seems way more appealing than your to-do list?If you're nodding your head right now, today's episode is exactly what you need.I'm diving into the critical skill every freelancer, coach, and entrepreneur must master: self-motivation. Because let's face it—when you're running your own business, nobody's going to push you but you.In this episode, I'll share three powerful self-leadership strategies to help you overcome procrastination, including my "just five minutes" rule that has rescued more projects than I can count.Whether you're struggling to find your motivation today or looking to build stronger systems for those inevitable motivation dips in the future—this episode will give you practical tools you can implement immediately.So tune in and let's discover how to transform even the rainiest Monday into a productive milestone on your journey to success.Stay connected!Subscribe to the Newsletter for exclusive tips and insights.Connect with me on LinkedIn: https://www.linkedin.com/in/sheilaslick/Subscribe on YouTube: https://www.youtube.com/@fivemilestonesFor more information, please visit:Sheila Slick: https://sheilaslick.comFive Milestones: https://fivemilestones.com/show/

In this episode of Milestone Moments in Business and Leadership, host Sheila Slick engages in a compelling conversation with Allison Bohen, a real estate investor and life coach based in Tennessee. Allison is dedicated to empowering women through mentorship and encouragement. She specializes in positive intelligence coaching, helping individuals unlock their potential by mastering mental habits that lead to greater clarity, focus, and success.Key Points:Allison's Journey: Transitioning from a corporate background to real estate investing and coaching, and how moving to Tennessee sparked her passion for real estate.The Power of Accountability: The critical role accountability plays in staying focused on goals, overcoming distractions, and achieving consistent progress.Introduction to Positive Intelligence: Understanding the concept of positive intelligence (PQ), its foundation in neuroscience, and how it enhances performance, well-being, and relationships.Practical Applications: Simple exercises to shift from negative thought patterns to a positive mindset, and the importance of building mental fitness through regular practice.To get in touch with Allison Bohen visit getfocusedaccountability.comStay connected! Subscribe to our newsletter for:Early access to upcoming episodes and eventsExpanded strategies and resourcesDirect connection with Sheila for questions and supportJoin Newsletter: https://fivemilestones.kit.com/newsletterConnect on LinkedIn: https://www.linkedin.com/in/sheilaslick/Subscribe on YouTube: https://www.youtube.com/@fivemilestonesFor more information, visit: Sheila Slick: https://sheilaslick.comFive Milestones: https://fivemilestones.com/show/Sponsored by: PodToBook.ai Turn Your Podcast Conversations into a Book in just a few clicks!

Join Sheila Slick, founder of Five Milestones, as she kicks off Season 2 of Milestone Moments with a powerful theme that will reshape how you approach leadership and personal development.In this episode, Sheila dives into the essential mindset shifts and practices that will help you sustain growth beyond any single goal. Whether you're an entrepreneur, leader, or someone simply looking to level up, this episode offers practical insights on how to:Cultivate a true growth mindset that views challenges as opportunitiesBuild momentum through celebrating small daily winsCreate powerful habits that support consistent progressEmbrace continuous learning to stay ahead of the curveSurround yourself with people who elevate your thinkingBalance self-care with ambition for sustainable successSheila shares personal stories from her own journey, including how simple morning routines transformed her productivity and how shifting her perspective on failure became a catalyst for greater achievement.Stay connected!Stay connected! Subscribe to our newsletter for:Early access to upcoming episodes and eventsExpanded strategies and resourcesDirect connection with Sheila for questions and supportJoin Newsletter: https://fivemilestones.kit.com/newsletterConnect on LinkedIn: https://www.linkedin.com/in/sheilaslick/Subscribe on YouTube: https://www.youtube.com/@fivemilestonesFor more information, visit: Sheila Slick: https://sheilaslick.comFive Milestones: https://fivemilestones.com/show/Sponsored by: PodToBook.ai Turn Your Podcast Conversations into a Book in just a few clicks!

What happens when a school director tells you to stop caring so much about struggling students? For Dr. Teresa Malito-Connors, that crushing moment sparked a journey from Broadway dreams to PhD research—and ultimately revolutionized how professionals handle stress.After working with teens facing eating disorders, psychosis, and severe depression, Teresa discovered something alarming: she wasn't alone in her struggle to separate work from personal life. But when her boss offered zero support for managing the emotional toll, Teresa made a decision that would impact thousands.Here's where her story takes an unexpected turn: while building a business around evidence-based self-care, she experienced her own dramatic burnout—despite being a self-care expert. What happened when her business came to a "screeching halt"? And how did a theater background become the secret weapon against professional exhaustion?Teresa reveals the shocking statistics about alcohol-related deaths among women, shares why "mani-pedis and bubble baths" aren't real self-care, and explains her counterintuitive approach to boundaries. Plus, discover the 10 domains that actually matter and why she believes entrepreneurs are particularly vulnerable to burnout.Ready to learn why even self-care experts need saving—and how theater techniques can transform your stress management?To connect with Dr. Teresa Malito-Connors, visit drmcselfcare.com or join her free Tuesday Dance Breaks at 4pm EST.Stay connected! Subscribe to our newsletter for:Early access to upcoming episodes and eventsExpanded strategies and resourcesDirect connection with Sheila for questions and supportJoin Newsletter: https://fivemilestones.kit.com/newsletterConnect on LinkedIn: https://www.linkedin.com/in/sheilaslick/Subscribe on YouTube: https://www.youtube.com/@fivemilestonesFor more information, visit: Sheila Slick: https://sheilaslick.comFive Milestones: https://fivemilestones.com/show/Sponsored by: PodToBook.ai Turn Your Podcast Conversations into a Book in just a few clicks!

What if everything you've been told about the relationship between marketing and sales is completely backwards? When Wayne Mullins discovered this counterintuitive truth, it transformed not just his landscape business—but launched him into training over 20,000 marketers and helping create New York Times bestsellers.From selling billboards to building Ugly Mug Marketing, Wayne's journey reveals the hidden friction points that destroy most scaling businesses. But here's where it gets interesting: he's identified five critical phases every business must navigate—and most entrepreneurs fail spectacularly at phase four because of one personality trait that initially made them successful.What's his "dangerous idea" that led him from corporate employee to successful exit in just three years? How does he turn strangers into customers without traditional selling? And why is his next milestone the complete opposite of typical entrepreneurial ambition?Wayne shares the David Ogilvy quote that inspired his company name, reveals why culture trumps strategy every time, and explains his controversial "incrementalist" approach that's producing compound results most leaders miss entirely.Ready to discover why your biggest business obstacle isn't external competition—but the person in your mirror?To connect with Wayne Mullins, visit uglymugmarketing.com or follow him on Instagram @fireyourselfStay connected! Subscribe to our newsletter for:Early access to upcoming episodes and eventsExpanded strategies and resourcesDirect connection with Sheila for questions and supportJoin Newsletter: https://fivemilestones.kit.com/newsletterConnect on LinkedIn: https://www.linkedin.com/in/sheilaslick/Subscribe on YouTube: https://www.youtube.com/@fivemilestonesFor more information, visit: Sheila Slick: https://sheilaslick.comFive Milestones: https://fivemilestones.com/show/Sponsored by: PodToBook.ai Turn Your Podcast Conversations into a Book in just a few clicks!

What if the traditional leadership model from the 1700s is still destroying your company's profitability today? Rachel Anderson discovered that even average-sized companies hemorrhage $1.2 million every year from a single overlooked factor—and it's not what executives think.After being "poached" three times while trying to launch her own business, Rachel uncovered the shocking disconnect between outdated management structures and modern workforce expectations. But here's what stunned her: one simple shift in leadership approach can add half a million dollars to revenue annually.What's the #1 reason employees stay versus leave? How do you create "micro-culture" that overrides toxic organizational environments? And why is conflict resolution the single most powerful skill young professionals can master?Rachel reveals the three key behaviors that transform teams, shares the surprising statistics that prove human-centric leadership drives profits, and explains why middle managers hold more power than they realize. Plus, discover her counterintuitive advice for senior leaders facing major change—and why "owning the narrative" can make or break your organization.Ready to learn why your biggest revenue leak might be sitting in your management training gap?To connect with Rachel Anderson, visit makeapivot.com or thehumancentricleader.com Special offer: Get a free manager's guide at thehumancentricleader.com/giveawayStay connected! Subscribe to our newsletter for:Early access to upcoming episodes and eventsExpanded strategies and resourcesDirect connection with Sheila for questions and supportJoin Newsletter: https://fivemilestones.kit.com/newsletterConnect on LinkedIn: https://www.linkedin.com/in/sheilaslick/Subscribe on YouTube: https://www.youtube.com/@fivemilestonesFor more information, visit:Sheila Slick: https://sheilaslick.comFive Milestones: https://fivemilestones.com/show/Sponsored by: PodToBook.ai Turn Your Podcast Conversations into a Book in just a few clicks!

What if the worst thing happening to you right now could become your greatest gift? Kevin Palmieri thought he had it all—six-figure income, model girlfriend, sports car—until one morning in a sketchy New Jersey hotel changed everything.After 1,700+ podcast episodes and nearly 3,000 conversations with successful people, Kevin discovered a shocking pattern: every single guest's greatest adversity became their greatest advantage. But here's what stunned him most—it wasn't the external success that mattered.What mental shift happened in that hotel room that nearly ended everything? How did 150 episodes of pure self-doubt transform into unshakeable confidence? And why do "humble humans" consistently outperform those chasing flashy quick fixes?Kevin reveals the counterintuitive truth about success, shares why his biggest weakness became his superpower, and explains how living "unconsciously" led to his conscious awakening. Plus, discover his "unsexy fundamentals" approach that's building a multi-platform business while others chase overnight miracles.Ready to learn why your current struggle might be the exact foundation for your future purpose?To connect with Kevin Palmieri, visit nextleveluniverse.com or search "Next Level University" on all podcast platforms and YouTube.Stay connected! Subscribe to our newsletter for:Early access to upcoming episodes and eventsExpanded strategies and resourcesDirect connection with Sheila for questions and supportJoin Newsletter: https://fivemilestones.kit.com/newsletterConnect on LinkedIn: https://www.linkedin.com/in/sheilaslick/Subscribe on YouTube: https://www.youtube.com/@fivemilestonesFor more information, visit: Sheila Slick: https://sheilaslick.comFive Milestones: https://fivemilestones.com/show/Sponsored by: PodToBook.ai Turn Your Podcast Conversations into a Book in just a few clicks!

What happens when a brutal self-assessment at a real estate conference changes everything? Meghna Agarai's honest evaluation of her 19-year career led to a shocking realization: if everything was stripped away, she'd have nothing left.After immigrating from Albania to New York 21 years ago, Meghna had built what looked like success—until one pivotal moment forced her to confront an uncomfortable truth. What followed was a leap into entrepreneurship that most people would never attempt.But here's where her story gets extraordinary: while building her business empire, she secretly trained for a Miss New York USA pageant at age 40+, kept it hidden from her family for three months, and used it to accomplish something far more meaningful than winning a crown.How did one conference question about "what's left if everything disappears" trigger her complete life transformation? What's the surprising connection between beauty pageants and business success? And why does she believe asking one simple word can unlock unlimited opportunities?Meghna reveals her unconventional approach to "work-life balance," shares how she's helped hundreds of women become published authors, and explains why focusing on "who" instead of "what" accelerates every dream. Plus, discover her elevator vs. stairs philosophy that's revolutionizing how entrepreneurs connect.Ready to learn why the most important business skill might be the simplest word in the English language?To connect with Meghna Agarai, follow @migenyc on all social platforms or visit AskMigena.comStay connected! Subscribe to our newsletter for:Early access to upcoming episodes and eventsExpanded strategies and resourcesDirect connection with Sheila for questions and supportJoin Newsletter: https://fivemilestones.kit.com/newsletterConnect on LinkedIn: https://www.linkedin.com/in/sheilaslick/Subscribe on YouTube: https://www.youtube.com/@fivemilestonesFor more information, visit: Sheila Slick: https://sheilaslick.comFive Milestones: https://fivemilestones.com/show/Sponsored by: PodToBook.ai Turn Your Podcast Conversations into a Book in just a few clicks!