
Motivation vs Discipline vs Habits | MHFI 057
Doug and Carl talk about the differences between achieving goals through motivation, discipline, and habits. Should you wait around for motivation to hit? How fickle motivation is How to create good habits and get “back on the wagon” after you deviate Start with something easy and take the pressure off yourself The power of just showing up ____
March 11, 202224m 52sExplicit
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Show Notes
Doug and Carl talk about the differences between achieving goals through motivation, discipline, and habits.
- Should you wait around for motivation to hit?
- How fickle motivation is
- How to create good habits and get “back on the wagon” after you deviate
- Start with something easy and take the pressure off yourself
- The power of just showing up
____