Losing 10 LBS of Ugly Weight – Mini Fitness Updates | MHFI 063
Checking in and updating on our fitness goals. We talk about accountability partners, pull-ups, watching our proteins, and just generally checking in to track our progress. We hope this inspires you to get out there and make positive changes! ____
April 1, 202221m 28sExplicit
Audio is streamed directly from the publisher (episodes.castos.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Checking in and updating on our fitness goals. We talk about accountability partners, pull-ups, watching our proteins, and just generally checking in to track our progress. We hope this inspires you to get out there and make positive changes!
____