Mighty Blue On The Appalachian Trail: The Ultimate Mid-Life Crisis

Our guest today is from the AT Class of 2017. His name is Chris Veasey, and we share an open chat about his experiences on the trail. He flip-flopped, heading north from Harpers Ferry to Katahdin, then south to Springer. His northern section was spent with a tramily, while he was largely solo in the south. We discuss the differences between both sections. Chris has written a book about his adventures and has put up a Kickstarter for those who would like to support his efforts to publish his book. You can support that here. https://www.kickstarter.com/projects/readuncivilized/uncivilized He can also be found on social media at https://www.facebook.com/chris.veasey.9 and https://www.instagram.com/thats1ezvz/ We catch up with some of the surviving members of our Mighty Blue Class of 2022, with Sarah Landis loving her time on the trail. Kera, Ryan, and Brittaney–while definitely loving the trail–have experienced both the highs and lows of trail life. Finally, I'm reading the first part of George Steffanos's book, "Then The Hail Came." If you'd like to find out more about "Then The Hail Came," check out George's website at https://georgesteffanos.webador.com/. You can also find George's book on Amazon at this link. https://www.amazon.com/dp/B09QFG4ZR6 If you like what we're doing on the Hiking Radio Network, and want to see our shows continue, please consider supporting us with either a one-off or monthly donation. You'll find the donate button on each Hiking Radio Network page at https://www.hikingradionetwork.com. If you prefer NOT to use PayPal, you can now support us via check by mailing it to Mighty Blue Publishing, PO Box 6161, Sun City Center, FL 35751. Any support is gratefully received. If you'd like to take advantage of my book offer (all three of my printed hiking books–with a personal message and signed by me–for $31, including postage to the United States) send a check payable to Mighty Blue Publishing at the address just above.

This week, we have the aptly named Tick Terminator, otherwise known as Brian Anderson. Brian has had a fascination with ticks–and how to terminate them–for over ten years. He has advised companies on how to deal with their outdoor employees, suggesting best practice to keep them from contracting Lyme and other diseases. Today, he's offering advice to hikers and backpackers. He does this in a fun, informative way, and I think we hit all the important points. If you'd like to learn more, Brian's website is https://www.thetickterminator.com, while he can be found on Facebook at https://www.facebook.com/lymetick/ We caught up with another two of our Mighty Blue Class of 22. This time, Dom Tammaro tells us of his rattle snake encounter AND his new trail name, while Joanne Birditt has eventually called a halt to her hike. Her smiling face on the show told me that it was the right decision. Finally today, we have the Prologue of our new book. This was formerly a blog post, and I recently received permission to read it from George Steffanos, the writer. You can read more about George and his book at his website at https://georgesteffanos.webador.com/, as well as buy his book from Amazon at this link. https://www.amazon.com/dp/B09QFG4ZR6 If you like what we're doing on the Hiking Radio Network, and want to see our shows continue, please consider supporting us with either a one-off or monthly donation. You'll find the donate button on each Hiking Radio Network page at https://www.hikingradionetwork.com If you prefer NOT to use PayPal, you can now support us via check by mailing it to Mighty Blue Publishing, PO Box 6161, Sun City Center, FL 35751. Any support is gratefully received. If you'd like to take advantage of my book offer (all three of my printed hiking books–with a personal message and signed by me–for $31, including postage to the United States) send a check payable to Mighty Blue Publishing at the address just above.

This week's show is all about my recent "saunter" on the West Highland Way in Scotland. As many of you know, I'd never hiked before I moved to the US, and I certainly didn't know about this little gem in Scotland. I'd originally intended to couple a quicker hike on the WHW with a similarly fast walk on Hadrian's Wall Path. However, as you'll hear, fate intervened, and I had one of my most satisfying hikes. I've also added a lot more pictures this week (corresponding with the day they were taken), because I didn't share many of them on Facebook or Instagram. For those of you who are interested, my itinerary was as follows: Day 1 - from Milngavie (Mile Zero) to Drymen Camping (Mile 11.0), an 11 mile day Day 2 - from Drymen Camping (Mile 11.0) to Balmaha (Mile 19.2), an 8.2 mile day Day 3 - from Balmaha (Mile 19.2) to Rowardennan (Mile 27.6), an 8.4 mile day Day 4 - from Rowardennan (Mile 27.6) to Inverarnan (Mile 41.5), a 13.9 mile day Day 5 - from Inverarnan (Mile 41.5) to Tyndrum (Mile 53.3), an 11.8 mile day Day 6 - from Tyndrum (Mile 53.3) to The Bridge of Orchy (Mile 60.3), a 7 mile day Day 7 - from The Bridge of Orchy (Mile 60.3) to Glencoe "Pods" (Mile 72.4), a 12.1 mile day Day 8 - from Glencoe "Pods" (Mile 72.4) to Kinlochleven (Mile 81.3), an 8.9 mile day Day 9 - from Kinlochleven (Mile 81.3) to Fort William (Mile 96.8), a 15.5 mile day. If you like what we're doing on the Hiking Radio Network, and want to see our shows continue, please consider supporting us with either a one-off or monthly donation. You'll find the donate button on each Hiking Radio Network page at https://www.hikingradionetwork.com If you prefer NOT to use PayPal, you can now support us via check by mailing it to Mighty Blue Publishing, PO Box 6161, Sun City Center, FL 35751. Any support is gratefully received. If you'd like to take advantage of my book offer (all three of my printed hiking books–with a personal message and signed by me–for $31, including postage to the United States) send a check payable to Mighty Blue Publishing at the address just above.

Today, we catch up with ALL (available) members of the Mighty Blue Class of 2022. Having been away for more than five weeks, I've missed their starts–in many cases–and the suspension of their hikes–in a few cases. One thing that is apparent from these conversations is that nobody's experience is like any other hiker's experience. The conversations speak for themselves and, going forward, I want you all to know who we're following out there. Each of the interviews is time stamped to allow you to jump to your favorite. 1:50 - Dave Burge 15:52 - Chuck Hays 26:26 - Sarah Landis 36:57 - Hugh and Kerry Ickrath 52:30 - Daniel Whitesides 59:22 - Dom Tammaro 1:10:43 - Barry Hill - No pic 1:18:13 - Joanne Birditt - No pic 1:29:08 - Kera, Ryan, and Brittaney If you like what we're doing on the Hiking Radio Network, and want to see our shows continue, please consider supporting us with either a one-off or monthly donation. You'll find the donate button on each Hiking Radio Network page at https://www.hikingradionetwork.com If you prefer NOT to use PayPal, you can now support us via check by mailing it to Mighty Blue Publishing, PO Box 6161, Sun City Center, FL 35751. Any support is gratefully received. If you'd like to take advantage of my book offer (all three of my printed hiking books–with a personal message and signed by me–for $31, including postage to the United States) send a check payable to Mighty Blue Publishing at the address just above.

Our guest this week is Traci Galyon, or Reroute. Traci's evolution from irregular hiker to thru-hiker is interesting, in that it was her husband Don who was originally intending to hit the AT. Instead, Traci absorbed the information, found herself drawn in by the adventure, and eventually went alone on the trail. She plans to hike the PCT this year, WITH her husband Don, so we'll look out for that story later in the year. You can connect with Traci through Facebook at https://www.facebook.com/traci.marriedtodon, Instagram at https://www.instagram.com/thereluctanthiker72/, and on YouTube at https://www.youtube.com/channel/UCjGW87doU9H8XxouyOB1iXw Our final catch up with our Class of 2022 is with Sarah Fox. Sarah even discusses the possibility that she will leave her dog at home, depending upon how she perceives the trail to be. If you like what we're doing on the Hiking Radio Network, and want to see our shows continue, please consider supporting us with either a one-off or monthly donation. You'll find the donate button on each Hiking Radio Network page at https://www.hikingradionetwork.com If you prefer NOT to use PayPal, you can now support us via check by mailing it to Mighty Blue Publishing, PO Box 6161, Sun City Center, FL 35751. Any support is gratefully received. If you'd like to take advantage of Steve's Trail Days book offer (all three of his printed hiking books for $31, including postage to the United States) send a check payable to Mighty Blue Publishing at the address just above.

Today's guests were known as the Praise Team on the trail, with the purpose of "spreading cheer" on the trail. As committed Christians, Ken and Allie Dravis saw their hike as an opportunity to encourage and learn about their fellow travelers, offering support and encouragement as they went along. Ken wrote a book following their hike, and that is to be released shortly. When I get back from the UK, I'll let you all have the link. Also today, Trumpet, or Dan Whitesides and his awesome dog, FrankE are getting ready to drive across country to Georgia and the beginning of their hike. They're doing a shakedown hike on the Bartram Trail first. I recorded Trumpet on March the 1st, so he'll be well on his way when you hear this. If you like what we're doing on the Hiking Radio Network, and want to see our shows continue, please consider supporting us with either a one-off or monthly donation. You'll find the donate button on each Hiking Radio Network page at https://www.hikingradionetwork.com. If you prefer NOT to use PayPal, you can now support us via check by mailing it to Mighty Blue Publishing, PO Box 6161, Sun City Center, FL 35751. Any support is gratefully received. If you'd like to take advantage of my book offer (all three of my printed hiking books–with a personal message and signed by me–for $31, including postage to the United States) send a check payable to Mighty Blue Publishing at the address just above.

Ken Good is today's guest. Ken took the name PTL (or Praise the Lord) on the Appalachian Trail. If you followed Ken's YouTube channel–Bestill on the Trail–you'll know exactly why!! Ken is such a positive person, carrying and expressing his faith all the way to Katahdin, meeting people along the way who were happy to pray with him. You can check out Bestill on the Trail at https://www.youtube.com/channel/UCU6UNNbl5GM2KoTeOU-nhAQ. Our Mighty Blue Class of 2022 members this week are Kera, Ryan, and Brittaney. All three are looking forward to their impending trip, with a little apprehension thrown in for good measure! If you like what we're doing on the Hiking Radio Network, and want to see our shows continue, please consider supporting us with either a one-off or monthly donation. You'll find the donate button on each Hiking Radio Network page at https://www.hikingradionetwork.com If you prefer NOT to use PayPal, you can now support us via check by mailing it to Mighty Blue Publishing, PO Box 6161, Sun City Center, FL 35751. Any support is gratefully received. If you'd like to take advantage of my book offer (all three of my printed hiking books–with a personal message and signed by me–for $31, including postage to the United States) send a check payable to Mighty Blue Publishing at the address just above.

We have a wonderful story on the show today. J Robert Harris grew up in New York during the 1960s. His folks realized that the New York streets were no place for a young black man. JR was sent to the Catskills to join the Boy Scouts. The lessons he learned, and the things he saw gave him a new purpose in life to pursue knowledge and peace in the outdoors. Following a caribou migration, or turning up at an Inuit settlement, JR's natural curiosity has led him to many of the paths less travelled and he shares his wisdom and experience with Steve. His book, Way Out There: Adventures of a Wilderness Trekker, explores these themes. You can get it on Amazon. https://www.amazon.com/gp/product/B07658GMBW/ref=dbs_a_def_rwt_bibl_vppi_i0 You can also follow JR on Facebook at https://www.facebook.com/jrobert.harris.7, on Instagram at https://www.instagram.com/jrinthewilderness/ or on his website at https://www.jrinthewilderness.com/ We also caught up with Dom Tamarro, an unabashedly excited man who is soooo ready for his upcoming hike!! If you like what we're doing on the Hiking Radio Network, and want to see our shows continue, please consider supporting us with either a one-off or monthly donation. You'll find the donate button on each Hiking Radio Network page at https://www.hikingradionetwork.com If you prefer NOT to use PayPal, you can now support us via check by mailing it to Mighty Blue Publishing, PO Box 6161, Sun City Center, FL 35751. Any support is gratefully received. If you'd like to take advantage of my book offer (all three of my printed hiking books–with a personal message and signed by me–for $31, including postage to the United States) send a check payable to Mighty Blue Publishing at the address just above.

I was introduced to Bonita Curtner, otherwise known as Mother Goose, by a listener. Bonita is something of an overachiever when it comes to racking up hiking miles. She is closing in on 50,000 miles. She also says the last 2,000 have been the toughest! We had a few tech difficulties getting recorded, but the story was worth the effort. Bonita didn't share any links or social media, but she shared her knowledge and wisdom, both of which are far more important. We also caught up with Chuck on his progress. He was at Hot Springs on March 8. Also, Hugh and Kerry Ickrath were about to head out on their platinum blazing trail! If you like what we're doing on the Hiking Radio Network, and want to see our shows continue, please consider supporting us with either a one-off or monthly donation. You'll find the donate button on each Hiking Radio Network page at https://www.hikingradionetwork.com If you prefer NOT to use PayPal, you can now support us via check by mailing it to Mighty Blue Publishing, PO Box 6161, Sun City Center, FL 35751. Any support is gratefully received. If you'd like to take advantage of my book offer (all three of my printed hiking books–with a personal message and signed by me–for $31, including postage to the United States) send a check payable to Mighty Blue Publishing at the address just above.

Hope Westall is today's guest. Hope is the owner of Alt Route Meals, yet it is her hiking and her traveling that made me want to interview her on the show. But the meals are now a part of Hope's life, with a desire to mix her adventures with nutritionous, plant-based food that allows her to hike stronger and healthier. She has done the AT and PCT, several trails in Australia and New Zealand, as well as a summit of Mount Kilimanjaro. Her hunger for these adventures pushed her into developing her own food and, finding the results suiting her, she expanded into a business. You can learn more about Hope and her products at https://altroutemeals.com/ as well as on Facebook at https://www.facebook.com/AltRouteMeals and on Instagram at https://www.instagram.com/altroutemeals/ Barry Hill and Dave Burge, from our Mighty Blue Class of 2022, give their last updates until I return in mid-April. Each has a cautionary tale to tell!! If you like what we're doing on the Hiking Radio Network, and want to see our shows continue, please consider supporting us with either a one-off or monthly donation. You'll find the donate button on each Hiking Radio Network page at https://www.hikingradionetwork.com If you prefer NOT to use PayPal, you can now support us via check by mailing it to Mighty Blue Publishing, PO Box 6161, Sun City Center, FL 35751. Any support is gratefully received. If you'd like to take advantage of my book offer (all three of my printed hiking books–with a personal message and signed by me–for $31, including postage to the United States) send a check payable to Mighty Blue Publishing at the address just above.

Shep Smith, or Soundscape, had a particular mission when he was on the Appalachian Trail. As a former oceanographer, Shep chose to map the sounds of the trail. He shares a few insights today, along with stories from his hike. If this fascinating subject gets you as much as it did me, you can check out the interactive map that Shep refers to in our conversation. It is at https://storymaps.arcgis.com/stories/8839ac254aa2473a9f2d2947d48ce799 Also today, I caught up with Chuck Hays, now in the Smokies. If you like what we're doing on the Hiking Radio Network, and want to see our shows continue, please consider supporting us with either a one-off or monthly donation. You'll find the donate button on each Hiking Radio Network page at https://www.hikingradionetwork.com If you prefer NOT to use PayPal, you can now support us via check by mailing it to Mighty Blue Publishing, PO Box 6161, Sun City Center, FL 35751. Any support is gratefully received. If you'd like to take advantage of my book offer (all three of my printed hiking books–with a personal message and signed by me–for $31, including postage to the United States) send a check payable to Mighty Blue Publishing at the address just above.

I have a wonderful reunion this week, with Lee Brackman, General Lee, from my Class of 2019. Lee and I ran into each other in Virginia and hiked around each other for a few days. Despite that brief time, we felt like firm friends, our nearly 50 year age difference notwithstanding. It was great to catch up. Lee is a pretty remarkable young man, having packed an awful lot of stuff into his 24 years, including both his long hikes, mission work in a Cholera Hospital, and Cancer Research at Vanderbilt. More recently, Lee hiked the CDT and started a new company, with a friend from Vanderbilt, producing clean water with electrolytes. Check it out at Purlyte.com. If you want to learn more, or even reconnect with him after your own hiking adventure, Lee is happy to share his email address. You can reach him at [email protected] We catch up with two of our Class of 2022 members. Joanne Birditt tells me that she is bringing forward her thru-hike a few weeks, while Sarah Sunshine Landis is going in the opposite direction, putting hers back a couple of weeks. None of this will matter when the two of them get out on the trail; it's always going to be there! Finally today, stick around and listen to the Ballad of Mighty Blue, written for me by Andy Alexander. I close out the show with it today, and am grateful indeed that our show has meant so much to people that they want to support in this way. I'm humbled. If you like what we're doing on the Hiking Radio Network, and want to see our shows continue, please consider supporting us with either a one-off or monthly donation. You'll find the donate button on each Hiking Radio Network page at https://www.hikingradionetwork.com If you prefer NOT to use PayPal, you can now support us via check by mailing it to Mighty Blue Publishing, PO Box 6161, Sun City Center, FL 35751. Any support is gratefully received. If you'd like to take advantage of my book offer (all three of my printed hiking books–with a personal message and signed by me–for $31, including postage to the United States) send a check payable to Mighty Blue Publishing at the address just above.

This week, another intrepid young woman shares her story with us. Kelly Hays, who has developed quite a following on YouTube, hiked the Appalachian Trail in 2021, yet hers was no ordinary hike. Emergency surgery for most people would take them off the trail for more than just a few weeks, yet Kelly was so desperate to get back with her trail family that she returned just three weeks after the surgery. Hear how she coped with this setback and how she experienced the trail in all its glory. Previous thru-hiker and guest, Stephanie "Sunshine" Lorenze even crowned at the end! You can catch up with Kelly at some of the following links YouTube: https://www.youtube.com/channel/UCfMHF8GPio8NAeP0loK1VmA Instagram: https://www.instagram.com/kellyhays23/ TikTok: https://vm.tiktok.com/ZM8GFd7Bu/ Patreon: https://www.patreon.com/KellyHaysHikes23 Dom Tammaro mentioned last week how he'll be carrying a bear canister, and I expressed an interest to see how he stows it on his pack. Looks good, Dom. If you like what we're doing on the Hiking Radio Network, and want to see our shows continue, please consider supporting us with either a one-off or monthly donation. You'll find the donate button on each Hiking Radio Network page at https://www.hikingradionetwork.com If you prefer NOT to use PayPal, you can now support us via check by mailing it to Mighty Blue Publishing, PO Box 6161, Sun City Center, FL 35751. Any support is gratefully received. If you'd like to take advantage of my book offer (all three of my printed hiking books–with a personal message and signed by me–for $31, including postage to the United States) send a check payable to Mighty Blue Publishing at the address just above.

Grant Breidenbach is our guest this week. Grant hiked the John Muir Trail in 2021, his longest backpacking trip to date. But, as you'll hear, his preparation and knowledge base is impressive from many perspectives. He is a consummate planner who considers the many factors that go into completing a long-distance hike. He also has some insights into the weather patterns in the Sierras that culminated in a huge storm on his second day. His telling of that story is riveting. Finally, Grant makes the case for bear canisters as a method of food storage to help protect bears. Grant suggests the following two Facebook sites as valuable resources for the JMT https://www.facebook.com/groups/JohnMuirTrail https://www.facebook.com/groups/2022jmt If you'd like to learn more about Grant's preparations for the trail, and his attention to detail, check out his excellent website, at https://grantbreidenbach.wixsite.com/grantphotography. There, you'll see his pack breakdown, his food details, and his itinerary, along with a link to his Instagram account. Also today, Dave Burge and Chuck Hayes–our first two Class of 2022 members–talk to me about their progress in the cold, early days of the year. If you like what we're doing on the Hiking Radio Network, and want to see our shows continue, please consider supporting us with either a one-off or monthly donation. You'll find the donate button on each Hiking Radio Network page at https://www.hikingradionetwork.com If you prefer NOT to use PayPal, you can now support us via check by mailing it to Mighty Blue Publishing, PO Box 6161, Sun City Center, FL 35751. Any support is gratefully received. If you'd like to take advantage of my book offer (all three of my printed hiking books–with a personal message and signed by me–for $31, including postage to the United States) send a check payable to Mighty Blue Publishing at the address just above.

This week, we have four guests on the show, with Will Henry leading the way. Will tells us about his 1994 Appalachian Trail thru-hike. He also talks about meeting Bill Irwin, the blind hiker who hiked a few years before Will with his dog, Orient. Bill not only befriended Will, but he also changed the course of Will's life and career path. It's truly amazing when you consider the reach of the Appalachian Trail and the people who walk along it. You can check out the work that Will does with guide dogs here. https://www.guidedogs.com/ He also sent a few pictures of himself in 1994. Check out his Katahdin picture and the one of him fording the Kennebec. Epic!! Considering Will's canine connection, it seems totally appropriate that the final member of our Class of 2022 is going with his own dog this year. Dan Whitesides, aka Trumpet, and his dog FrankE are heading out in early April. You can follow Dan and FrankE via Instagram at https://www.instagram.com/whitehuskyadventures/ Also today, we have another conversation with Chris Casado, from TSX adventures. Chris talks about his new NextGen Education Program, and you can find out more about that at https://tsxchallenge.com/nextgen/. If you have an interest in this program or would like to help, or find out more, please email Chris at [email protected]. Finally, Dom Tammaro is, to say the very least, as excited as he can be about his upcoming hike. Dom and Steve chatted about Dom's ongoing preparations, particularly focusing on his pack and choice of bear cannister. If you like what we're doing on the Hiking Radio Network, and want to see our shows continue, please consider supporting us with either a one-off or monthly donation. You'll find the donate button on each Hiking Radio Network page at https://www.hikingradionetwork.com If you prefer NOT to use PayPal, you can now support us via check by mailing it to Mighty Blue Publishing, PO Box 6161, Sun City Center, FL 35751. Any support is gratefully received. If you'd like to take advantage of Steve's book offer (signed copies of all three of his printed hiking books for $35, including postage to the United States) send a check payable to Mighty Blue Publishing at the address just above.

My guest today is Annmarie Noonan. Annmarie wrote to me recently to tell me about her passion for hiking the Appalachian Trail. Indeed, it was the words from her journal and her story of her own four-year section hike of the trail that convinced me she'd be an excellent guest. When we spoke, the enthusiasm was infectious and I think you'll enjoy our conversation. Also this week, one of the last members of our Class of 2022. I intended to get Dave Burge in December but, as these things go, I kind of dropped the ball. Picking it up now, we caught up with Dave well into his Appalachian Trail hike. If you like what we're doing on the Hiking Radio Network, and want to see our shows continue, please consider supporting us with either a one-off or monthly donation. You'll find the donate button on each Hiking Radio Network page at https://www.hikingradionetwork.com If you prefer NOT to use PayPal, you can now support us via check by mailing it to Mighty Blue Publishing, PO Box 6161, Sun City Center, FL 35751. Any support is gratefully received. If you'd like to take advantage of Steve's Trail Days book offer (all three of his printed hiking books for $31, including postage to the United States) send a check payable to Mighty Blue Publishing at the address just above.

Steve Barbour is the Executive Director of the Sheltowee Trace Association, and our guest this week. Steve hiked the Appalachian Trail in the mid-2000s, and has nearly completed a second section thru-hike with just New Hampshire and Maine to go. But it is his work with the STA that especially interested me. We had an informative and fun conversation about this 340 plus-mile trail, as well as an explanation of an innovative way to promote the trail and introduce the novice hiker to it. If you'd like to learn more about the trail itself, you can go to http://www.sheltoweetrace.org/, while you can learn more about the Hiker Challenge that we talk about at https://sheltoweetrace.org/hiker-challenge We also talked about the phenomenon of Steve Miles, which is discussed in depth at https://bookhiker.com/2020/02/27/scientific-observations-and-exploration-of-the-unexplained-phenomenon-of-steve-miles/?fbclid=IwAR3LVoWlAvIYzrby4IKKi6Pvir__CWyfN5-uxDxxg-m1WuIHX1bswlWAjtQ Our Class of 2022 continues to grow, with Hugh and Kerry Ickrath chatting with me today. I met Hugh on my 2019 hike when he kindly brought me trail magic, then I met both of them just over a year ago at our Woods Hole Weekend. As you'll hear, Hugh and Kerry are planning a rather unique experience. And then, the last chapter of Just Passin' Thru!! It may have taken me the entire book to give you the correct title but, in case you've been looking for it on Amazon, here's the link, https://www.amazon.com/Just-Passin-Thru-Appalachian-Unforgettable-ebook/dp/B004X19L84/ref=sr_1_1?crid=2ERSWZS2V7RJ8&keywords=just+passin%27+thru&qid=1642621367&s=digital-text&sprefix=just+passin%27+thru%2Cdigital-text%2C80&sr=1-1 If you like what we're doing on the Hiking Radio Network, and want to see our shows continue, please consider supporting us with either a one-off or monthly donation. You'll find the donate button on each Hiking Radio Network page at https://www.hikingradionetwork.com If you prefer NOT to use PayPal, you can now support us via check by mailing it to Mighty Blue Publishing, PO Box 6161, Sun City Center, FL 35751. Any support is gratefully received. If you'd like to take advantage of Steve's book offer (all three of his printed hiking books for $35, including postage to the United States) send a check payable to Mighty Blue Publishing at the address just above.

Garrett Tandy is this week's guest, a 2021 flip flopper who finished at Delaware Water Gap in October 2021. He has fresh memories that he shares in a wide-ranging conversation. Garrett is in his late 30s, which is a rarer demographic on the trail, and he did what he needed to do to hike the AT, making necessary changes and arrangements to fulfill his dream. You can find out more about Garrett on his Instagram page at https://www.instagram.com/jive_turkey_hikes/, where he has some pretty cool pictures that track his hike this year. For the first time, we have THREE Class of 2022 members, all hiking together this year. Kera, Brittaney, and Ryan explain why they're going out as a trio, and what got them to this place in their lives that made them want to attempt the trail. Kera and Brittaney have new Instagram pages if you'd like to follow them along the trail. Kera is at https://www.instagram.com/atfindingme2022/, while Brittaney is at https://www.instagram.com/brkhikes22/. Brittaney and Ryan also have a new YouTube page to follow as well. https://www.youtube.com/channel/UCRajFlOiVYrtL2UifkJsf9w There's a bit of a shock in Winton Porter's Passin' Thru this week, as one of our favorite characters turns out to be somebody we didn't actually know. It just goes to show; you can reinvent yourself along the trail. If you like what we're doing on the Hiking Radio Network, and want to see our shows continue, please consider supporting us with either a one-off or monthly donation. You'll find the donate button on each Hiking Radio Network page at https://www.hikingradionetwork.com If you prefer NOT to use PayPal, you can now support us via check by mailing it to Mighty Blue Publishing, PO Box 6161, Sun City Center, FL 35751. Any support is gratefully received. If you'd like to take advantage of Steve's book offer (all three of his printed hiking books for $35, including postage to the United States) send a check payable to Mighty Blue Publishing at the address just above.

My guests normally get on the show through listener suggestions, but this week, I found Michael Dunford on Facebook. He received a remarkable letter from a grateful father, and it was Mike's reaction to that letter that made me want to reach out to him and invite him on the show. Our initial conversation, which I always try to do prior to recording, was illuminating in so many ways. Mike's path hasn't always been smooth, and he shares a visceral tale of dark days before he found what he wanted to do with his life. That path is now clearly fulfilling him. If you'd like to camp on Mike's farm, just email him at the number below and share YOUR appreciation for the kindnesses he offers. The letter that compelled me to invite Mike onto the podcast in the first place, is shown, with Mike's permission, below. Sarah Sunshine Landis is the latest member of our Class of 2022, proving herself to be quietly confident in her own ability to successfully complete the trail. We'll be catching up with Sarah as her hike progresses. Chuck Hayes, however, is the only one of this year's class who has started his hike. We caught up with him at Mountain Crossings, as he reflected those early days and his climb up Blood Mountain. Finally, Winton Porter's Passin' Thru is coming to a close, with just two chapters to the end. This week, we conclude Chapter 18, following the shock news of Jennifer's ex, John. If you like what we're doing on the Hiking Radio Network, and want to see our shows continue, please consider supporting us with either a one-off or monthly donation. You'll find the donate button on each Hiking Radio Network page at https://www.hikingradionetwork.com If you prefer NOT to use PayPal, you can now support us via check by mailing it to Mighty Blue Publishing, PO Box 6161, Sun City Center, FL 35751. Any support is gratefully received. If you'd like to buy all three of Steve's printed hiking books for $35, (including postage to anywhere in the United States) send a check payable to Mighty Blue Publishing at the address just above.

Our guest today is Sarah Robison. As you'll hear, she is very reflective about the hike and how it came about, articulating clearly some of her thought processes along the way. Sarah has changed her life to suit the "new" person who came back from the trail. She is a Nurse Anesthetist, specializing in neurosurgery, and resigned from this position to hike the trail. The adventure had such an impact upon her that she has modified her lifestyle to accommodate less stress and allow more freedom in her life. You can connect with Sarah on her social media on Facebook at https://www.facebook.com/profile.php?id=100008918597579, on Instagram at https://www.instagram.com/sarah_robison/, on YouTube at https://www.youtube.com/channel/UCIG08WkiF6pEC6eEESc3aLA, and on her website, which is at https://www.andtheniwalked.com/ I also spoke with a new member of the Class of 2022, Dom Tammaro. Dom and I had quite a laugh as he is preparing to head out to the trail in a few months. We'll be catching up with Dom before he goes. But Chuck Hayes is going to be one of the first 2022 hikers out there. Chuck plans to hit the trail and be at the top of Springer at midnight on December 31. I caught up with him after I saw a funny video he'd posted . You can see it here. https://www.youtube.com/watch?v=NwErtEzuvzU We could only get part of Chapter 18 of Winton Porter's Passin' Thru in today; plenty still happens! If you like what we're doing on the Hiking Radio Network, and want to see our shows continue, please consider supporting us with either a one-off or monthly donation. You'll find the donate button on each Hiking Radio Network page at https://www.hikingradionetwork.com If you prefer NOT to use PayPal, you can now support us via check by mailing it to Mighty Blue Publishing, PO Box 6161, Sun City Center, FL 35751. Any support is gratefully received.

We have another of the newly minted Class of 2021 thru-hikers today. Kyle Stranagan, or Huck Finn, was just as inexperienced as I was when he started his own AT thru-hike last year. Yet, a combination of grit, luck, and determination saw him at the top of the brown sign at Katahdin just a couple of months ago. Kyle is clearly still processing what happened to him and he shares what he's discovered so far. You can see Kyle's hike unfold on his YouTube channel, as he is now uploading his videos every few days. Check them out here. https://www.youtube.com/channel/UC5tMuoFsO66BZ5UfE8xq4Mg You can also see Kyle's Instagram at https://www.instagram.com/adventures_with_huck_finn/ Our newest member of the Class of 2022 is Joanne Birditt. Joanne has a refreshingly candid and relaxed attitude towards her upcoming hike, expecting to finish but not putting herself under pressure to do so. It's an attitude that should serve her well. Our book, Passin' Thru, by Winton Porter nears its conclusion today, with just a few more chapters to go. This week, we learn much more about the Samsonite Twins. Fell free to contact me with your suggestion for the next book I should read on the podcast. Email me at [email protected] and make your choice. If you like what we're doing on the Hiking Radio Network, and want to see our shows continue, please consider supporting us with either a one-off or monthly donation. You'll find the donate button on each Hiking Radio Network page at https://www.hikingradionetwork.com If you prefer NOT to use PayPal, you can now support us via check by mailing it to Mighty Blue Publishing, PO Box 6161, Sun City Center, FL 35751. Any support is gratefully received. If you'd like to take advantage of Steve's Trail Days book offer (all three of his printed hiking books for $31, including postage to the United States) send a check payable to Mighty Blue Publishing at the address just above. THIS OFFER EXPIRES 12/31/2021

A few weeks ago, one of our recent guests, Shannon Shaver, connected me to today's guest, Reta Walton. Reta has wanted to hike the Appalachian Trail since she was 13, but, as often happens, life got in the way. This year, now retired, Reta took on her dream. She is an avid hiker, and the AT was everything she'd hoped it would be, even though she caught hypothermia on the way! Her passion and emotions come through vividly in this conversation, and I'm sure you'll find her inspiring. You can connect with Reta at Facebook,at https://www.facebook.com/reta.walton.9 at Instagram, at https://www.instagram.com/retawalton/ and on YouTube, at https://www.youtube.com/c/RetaWalton Barry Hill is this week's new member of the Class of 2022. You've already met Barry once on the show but, like Reta, his passion for his upcoming adventure comes across intensely. Finally, Winton Porter's Passin' Thru takes up one of Reta's themes; hypothermia. If you like what we're doing on the Hiking Radio Network, and want to see our shows continue, please consider supporting us with either a one-off or monthly donation. You'll find the donate button on each Hiking Radio Network page at https://www.hikingradionetwork.com If you prefer NOT to use PayPal, you can now support us via check by mailing to us at PO Box 6161, Sun City Center, FL 35751. Any support is gratefully received. If you'd like to take advantage of Steve's Trail Days book offer (all three of his printed hiking books for $31, including postage to the United States) send a check payable to Mighty Blue Publishing at the address just above. THIS OFFER WILL BE GONE AFTER CHRISTMAS

This week is our 300th episode, and we're doing something a little different, including minimal show notes!! Every guest we've had in the past has shared their impressions, their stories, and the lessons they've learned. For this special show, I've put together nine short conversations with people who've been on the show or who I've hiked with. I was asking for just one lesson they've picked up from the trail. Their different takes were illuminating. The conversations are with Tee Bird and Lighterknot, from my 2014 hike. Pony, who joined me on the podcast and on my 2019 thru-hike. Dixie, who I podcasted with as she took on the CDT in 2018, and who has become a friend of mine over the years. Then, there are my podcast colleagues on the network; Anna, Jester, and Courtney. Finally, we'll talk with my two hiking partners from 2019, Trigger and Cushy. When they've had their say, I give you a few thoughts of my own. I hope you enjoy this very different show.

Shannon Finn became Joy this year. I followed her on Facebook and appreciated her visceral writing, where she rarely held back if she had something to say, which was often! We've often remarked at the life-changing nature of a long-distance hike, and Joy has experienced this change in compelling ways. Not only did she lose weight through her hiking, she also found out who she was meant to be. Her story is inspiring. You can follow Joy on Facebook and Instagram at https://www.facebook.com/shannon.finn.33 https://www.instagram.com/alotofshannonigans/ Our second Class of 2022 member is Sarah Fox, who is going to Flip Flop from Harpers Ferry, taking her dog Marshall with her for part of the journey. Sarah's knowledge of dogs in the outdoors is extensive, as you can see at https://adventureswithmydogs.com/ We'll catch up with Sarah again as she prepares to head out. We also heard from Paul Collins, or Skunkape. Paul is one of the organizers of the Hangcon Gathering, in Florida this coming January. Jester and I will be attending, so I invited Paul to come on and fill us in on a few details. You can learn more at https://hangcon.com/ In Winton Porter's Passin' Thru, I resume Chapter 15 where I left off last time, with Winton lying in an exhausted heap at the top of Blood Mountain, having attempted his fastest run up there. If you like what we're doing on the Hiking Radio Network, and want to see our shows continue, please consider supporting us with either a one-off or monthly donation. You'll find the donate button on each Hiking Radio Network page at https://www.hikingradionetwork.com If you prefer NOT to use PayPal, you can now support us via check by mailing it to Mighty Blue Publishing, PO Box 6161, Sun City Center, FL 35751. Any support is gratefully received. If you'd like to take advantage of Steve's Trail Days book offer (all three of his printed hiking books for $31, including postage to the United States) send a check payable to Mighty Blue Publishing at the address just above. THIS OFFER ENDS AT THE END OF THE YEAR.

This week's guest, Gail Muller, is another of those unlikely adventurers, whose story is a breathless tale of triumph against a debilitating illness and chronic pain. Gail reveled in the "normal" cuts, scrapes, bumps, and bruises of the Appalachian Trail, precisely because they weren't the chronic pain she'd been experiencing for 15 years. Returning home and basically housebound because of Covid, Gail wrote an inspiring tale about her journey to and on the trail. It is a love letter to the healing power of the wild outdoors and an incredible testament to the strength of the human spirit. You can follow Gail in multiple places, listed below, as well as buy her book, "Unlost" on Amazon. For American residents, go to https://www.amazon.com/Unlost-journey-self-discovery-healing-outdoors-ebook/dp/B094Y95W4B/ref=sr_1_1?keywords=unlost&qid=1637782248&sr=8-1 For our British friends, go to https://www.amazon.co.uk/Unlost-journey-self-discovery-healing-outdoors/dp/1909770671/ref=sr_1_1?keywords=unlost+gail+muller&qid=1632942605&sr=8-1. Gail's links: Website and blog: https://gailmuller.com/ Facebook: https://www.facebook.com/thegailmuller and https://www.facebook.com/groups/260115428930125/ Instagram: https://www.instagram.com/thegailmuller/ YouTube: https://www.youtube.com/c/GailMuller This week's middle section starts a new season of aspiring thru-hikers. Each week, we'll chat with somebody who has chosen 2022 as the year that they will put their life on hold and head to that winding footpath along America's Appalachian Mountains. We'll meet them over the next few months, then follow them–in whichever direction they are heading–and hopefully meet them again at the end of their 2200-mile journey. This week's guest is Chuck Hayes, who is planning an extremely early start! Finally, we have the first part of Chapter 15 in Winton Porter's "Passin Thru," where Winton feels the power of an earthquake before trying to set a personal best in a run up Blood Mountain. If you like what we're doing on the Hiking Radio Network, and want to see our shows continue, please consider supporting us with either a one-off or monthly donation. You'll find the donate button on each Hiking Radio Network page at https://www.hikingradionetwork.com If you prefer NOT to use PayPal, you can now support us via check by mailing to us at PO Box 6161, Sun City Center, FL 35751. Any support is gratefully received. If you'd like to take advantage of Steve's Trail Days book offer (all three of his printed hiking books for $31, including postage to the United States) send a check payable to Mighty Blue Publishing at the address just above.

Tom Sherry has been on a bit of a tear regarding long-distance hiking over the past few years. His hiking bio is growing quickly, and I took the opportunity to catch up with him after he breezed through the Appalachian Trail this year in 99 days. He even had time to attempt a revival of a meme within his family. The "Phoon" is a pose he used in all the best places!! Tom has some great advice to share with others, particularly with those planning their 2022 thru-hikes. He talks about gear, saving ounces, and what hiking does for him. You can check out some of Tom's hikes over at his Instagram page at https://www.instagram.com/heavyteva/ Since Julie "Jester" Gayheart and I returned from our aborted attempt on the John Muir Trail, we've not really talked about it. This week, in our ad hoc "Middle section" of the show, we had that conversation. You may be surprised at what we say. Finally today, Winton Porter and his buddy, Billy, help a young man chart a different course when they help him deal with a snake. If you like what we're doing on the Hiking Radio Network, and want to see our shows continue, please consider supporting us with either a one-off or monthly donation. You'll find the donate button on each Hiking Radio Network page at https://www.hikingradionetwork.com If you prefer NOT to use PayPal, you can now support us via check by mailing it to Mighty Blue Publishing, PO Box 6161, Sun City Center, FL 35751. Any support is gratefully received. If you'd like to take advantage of Steve's Trail Days book offer (all three of his printed hiking books for $31, including postage to the United States) send a check payable to Mighty Blue Publishing at the address just above.

This week's guest is another of those intrepid female hikers who follow their passion and find out what the world has in store for them. Lisa Parker has had a varied career, from teaching to the New York fashion scene before finally finding her own passion. She had started the Appalachian Trail in 2020 but got off the trail after more than 300 miles because of the Covid outbreak. She wanted the "full experience" and went back to Amicolola Falls to start from the beginning in 2021. If you'd like to follow more of Lisa's adventures, check out her YouTube channel at https://www.youtube.com/channel/UCcV21r0lsuRsBdSW_H5zHNg/featured We also introduce you to our newest podcaster on the network. Courtney Miller chats with Steve about her new show, which is coming to the network. It is Hiking Unfiltered and episodes will be available every first and third Monday of the month. Check out Courtney's Facebook page at https://www.facebook.com/HikingUnfiltered and make sure you check out her show when you're on our website, https://www.hikingradionetwork.com/ Finally today, Winton Porter hosts a big, boozy party at Mountain Crossings. Things go pretty much as you might expect!! If you like what we're doing on the Hiking Radio Network, and want to see our shows continue, please consider supporting us with either a one-off or monthly donation. You'll find the donate button on each Hiking Radio Network page at https://www.hikingradionetwork.com If you prefer NOT to use PayPal, you can now support us via check by mailing to us at PO Box 6161, Sun City Center, FL 35751. Any support is gratefully received. If you'd like to take advantage of Steve's Trail Days book offer (all three of his printed hiking books for $31, including postage to the United States) send a check payable to Mighty Blue Publishing at the address just above.

When I went out to hike the AT in 2014, I met a breed of woman I'd hardly known existed. These were strong-willed, fiercely independent young women, many of who were vastly more impressive than a lot of the men I met out there. It has been a theme of the trail for this past decade. Women are hitting the AT, and other trails, with little or no backpacking experience and proving to be more than equal to the task. Rebecca Brackbill turned out to be one of those women this year. She turned up in 2020 with few overnights under her belt, yet, as you listen to her, you'll hear a steely determination to succeed, even though she considered quitting while in Shenandoah, of all places! Rebecca developed a habit of getting her picture taken doing a backbend at various spots on the trail, including one in front of the Katahdin sign, one on Mt Washington's cog railway, and even one on the top of Odie's bus! If you'd like to connect with Rebecca or follow her adventures, check her out on Instagram at https://www.instagram.com/brackbill421/ With no Katie to catch up with this week, I brought back a friend of the show, JC Van Etten, or Catmando, to tell us about his observations on forming a tramily on the PCT after his epic experience with his tramily on the AT. Winton Porter's Passin' Though brings real life drama to Mountain Crossings, with a mystery boot. If you like what we're doing on the Hiking Radio Network, and want to see our shows continue, please consider supporting us with either a one-off or monthly donation. You'll find the donate button on each Hiking Radio Network page at https://www.hikingradionetwork.com If you prefer NOT to use PayPal, you can now support us via check by mailing it to Mighty Blue Publishing, PO Box 6161, Sun City Center, FL 35751. Any support is gratefully received. If you'd like to take advantage of Steve's Trail Days book offer (all three of his printed hiking books for $31, including postage to the United States) send a check payable to Mighty Blue Publishing at the address just above.

We have another section hiker on the show this week. I recently saw Sarah Ellison's awesome summit picture at the top of Katahdin, joyously capturing the end of a 16-year odyssey that started when, as a cop, she spoke to a young man camped behind a store in Roan Mountain. The whole concept of being a "thru-hiker" was alien to Sarah, yet the thought of hiking this trail never left her, and she made progress year after year. Along the way, she was able to cope with the grief of losing her mother, then formed a bond with a young hiker named Moose. I'm grateful to Moose's widow for allowing us to discuss this part of the journey. His picture is below. Sarah has hiked on and off with dogs, one of which is featured in her YouTube channel at https://youtube.com/user/sheepdog0059 Katie's seven and a half month hike came to an end this week, as she decided to wait until next year to complete the AT. We discuss all aspects of her trip in a longer than usual conversation. Winton Porter's Passin' Thru has served up a number of fascinating characters, though none more so than Minnesota Smith, who we get to meet in this week's reading. If you like what we're doing on the Hiking Radio Network, and want to see our shows continue, please consider supporting us with either a one-off or monthly donation. You'll find the donate button on each Hiking Radio Network page at https://www.hikingradionetwork.com If you prefer NOT to use PayPal, you can now support us via check by mailing to us at PO Box 6161, Sun City Center, FL 35751. Any support is gratefully received.

Our shows come together each week with a kind of serendipitous whimsey. This week's guests, Emanuel and Karen Bravo, wrote to me to share how they had prepared for the Sierras and eventual climbing of Mt Whitney. Emanuel wanted to encourage me to go again and told me exactly how he did it and suggested I could be successful if I adopted his approach. I was intrigued, and invited both Emanuel and Karen on the show to share their story. As you'll hear, they are an adventurous couple, with Emanuel coming up with the crazy ideas and Karen making them work! The perfect hiking couple! If you'd like to see more of their journey, they have a YouTube movie that is in Spanish, but the spectacular scenery speaks for itself. Check that out at https://youtu.be/sTQqP0SXahc You can also follow them on Instagram at https://www.instagram.com/ema_el_astronauta/ Katie is near the end of her AT journey–for this year. She's been out there for over seven months and feels that it is time to come home. The trail will still be there next year, and we're going to follow her all the way to the end. Winton Porter's Passin Thru' provides an emotional, touching conversation between Winton and a lady he names "Lorac." If you like what we're doing on the Hiking Radio Network, and want to see our shows continue, please consider supporting us with either a one-off or monthly donation. You'll find the donate button on each Hiking Radio Network page at https://www.hikingradionetwork.com If you prefer NOT to use PayPal, you can now support us via check by mailing to us at PO Box 6161, Sun City Center, FL 35751. Any support is gratefully received.

You're going to love the story that today's guest is going to tell you. Lord Thomas Bouissaguet is part of a group of French visionaries whose ambition is to bring to reality nothing less than a French Appalachian Trail, now named Hexatrek. I first heard of this on Dixie's Facebook page and reached out to Lord Tom, who had his own, somewhat tenuous link to the Appalachian Trail. He'd tried to get here from Belgium in 2020, but was thwarted by Covid. Luckily, for Hexatrek, he went elsewhere and, along with others, came up with this idea. You can learn more about Tom and his buddies at https://en.hexatrek.com/ If you'd like to get involved, go to their crowd funding effort at https://fr.ulule.com/hexatrek/ While you can reach the short film that they've put together on their website, you can reach it directly at https://www.youtube.com/watch?v=_BMdyCJNFWA If you'd like to contact them via social media, you can find Lord Tom at https://www.instagram.com/cartapouille/ and Hexatrek at https://www.instagram.com/hexatrek/ and on Facebook at https://www.facebook.com/LHexatrek You can read Lord Tom's blog about his Croatian hike at https://www.outdoorjournal.com/featured/expedition/hiking-through-minefields-and-a-pandemic-in-uncharted-lands/ and hear him tell it at https://anchor.fm/cartapouille Katie has had to make some difficult decisions during her hike–as we all do–and this week she explains her latest and toughest decision so far. Winton Porter's Passin' Thru reveals the debt some hikers feel that they owe others when they find themselves on the emotional maelstrom that is the Appalachian Trail. If you like what we're doing on the Hiking Radio Network, and want to see our shows continue, please consider supporting us with either a one-off or monthly donation. You'll find the donate button on each Hiking Radio Network page at https://www.hikingradionetwork.com If you prefer NOT to use PayPal, you can now support us via check by mailing to us at PO Box 6161, Sun City Center, FL 35751. Any support is gratefully received. If you'd like to take advantage of Steve's Trail Days book offer (all three of his printed hiking books for $31, including postage to the United States) send a check payable to Mighty Blue Publishing at the address just above.

I recently saw a bunch of hikers finish under a banner headline of "Warrior Expeditions," and I was drawn to a black and white summit picture of today's guest, Shannon Shaver. Shannon's hiking really started after she saw Martin Sheen in The Way, that terrific little movie that tells about a pilgrimage on the Camino De Santiago, in Spain. That lead to her own pilgrimage and an early attempt on the Appalachian Trail that was ended by Covid in 2020. But Shannon is nothing if not tenacious, starting all over again in 2021 back at Amicolola Falls, in Georgia. Her shakedown hike for the AT was the Superior Hiking Trail in Minnesota that prepared her well for the AT. But it was the support that she recieved from the Warrior Expeditions that really struck a chord with me. You can find out about them at https://warriorexpeditions.org/ while you can learn more about Shannon at her blog, https://shannonhikestheappalachiantrail2020.art.blog/ or her Instagram account at https://www.instagram.com/shavannin_blue/ Katie is in Vermont, having made a tough decision about New Hampshire. As you'll hear, it was probably the right decision at the right time. Finally today, it's Snow Day at Mountain Crossings, though the work continues through the fun. If you like what we're doing on the Hiking Radio Network, and want to see our shows continue, please consider supporting us with either a one-off or monthly donation. You'll find the donate button on each Hiking Radio Network page at https://www.hikingradionetwork.com If you prefer NOT to use PayPal, you can now support us via check by mailing to us at PO Box 6161, Sun City Center, FL 35751. Any support is gratefully received. If you'd like to take advantage of Steve's Trail Days book offer (all three of his printed hiking books for $31, including postage to the United States) send a check payable to Mighty Blue Publishing at the address above.

We have a husband and wife section-hiking team on the show today. Deb Taylor and Danny Mooney have done Iron Man races, Triathlons, and Marathons for years, yet Covid cemented and grew a new love–backpacking on the Appalachian Trail. Deb and Danny share their insights and reflect upon the correlations they have found between hiking the trail and those other disciplines. You should also check out their AT journeys at https://www.youtube.com/channel/UC8hBpjbcE1Gil9GwPEb8s1Q/videos where, amongst other goodies, as we referred to in our conversation, Danny Mooney lives up to his name with the Cog Train in the Whites. You can also connect with Deb on Instagram at https://www.instagram.com/coachdeb32/ and on Facebook at https://www.facebook.com/deb.taylor.984 The two pics below are from their Iron Man days. A spectator caught the two of them meeting up in the race, then grabbing a quick kiss. Katie is out of Maine and heading into the Presidential Range and New Hamphire. She reflects upon Maine and looks forward to this next great chapter in her adventure. Finally, we meet a couple of hikers who are reluctant to shed pounds from their packs in the famous Mountain Crossings shakedown. If you like what we're doing on the Hiking Radio Network, and want to see our shows continue, please consider supporting us with either a one-off or monthly donation. You'll find the donate button on each Hiking Radio Network page at https://www.hikingradionetwork.com If you prefer NOT to use PayPal, you can now support us by mailing a check, payable to Mighty Blue Publishing, to PO Box 6161, Sun City Center, FL 35751. Any support is gratefully received. Remember, I'm still offering my Trail Days deal on my books, so you can use the same address (above) to buy those directly from me.

Chris Casado was lucky enough to be taken on a hiking trip in the Sierras at the age of 14 by a teacher who became a good friend. Fast forward 25 or so years, and Chris and his teacher are offering the same trip–and other trips–to people of all different hiking abilities. Even Chris's children have shared the adventure. Given my love/hate relationship with the John Muir Trail (I love it, it hates me), talking with Chris opened my eyes to a possibility that I may still get to Mt Whitney one day. I think you'll be fascinated by both his story and the trips that he offers. They certainly stirred my imagination as soon as we started speaking. If you'd like to learn more about Chris and his operation, visit https://tsxchallenge.com/ You can also check out his free backpacking courses, which he's offering this fall, at https://www.eventbrite.com/o/tsx-challenge-7513511981 Katie was late to report in this week, with Mahoosuc Notch occupying her for much of the day. We finally caught up just in time for this week's episode. What an adventure she's having. Winton Porter's Passin' Thru continues to show the variety of people–and problems that passed through HIS life at Mountain Crossings. Please check out our sponsor's website, https://cedartrailgear.com/ and thanks to those of you who've either bought or are considering buying the Three-Point Multi Tool. If you like what we're doing on the Hiking Radio Network, and want to see our shows continue, please consider supporting us with either a one-off or monthly donation. You'll find the donate button on each Hiking Radio Network page at https://www.hikingradionetwork.com If you prefer NOT to use PayPal, you can now support us via check by mailing to us at PO Box 6161, Sun City Center, FL 35751. Any support is gratefully received.

We rarely feature A.T. Southbounders on the show, but this week's guest is halfway through his SOBO hike of the Appalachian Trail. Christian Foster, or Bear, is an insightful young man, gaining much from his hike. We discuss not only the journey but also the impact of the trail upon his general well-being. Christian also introduces the perfect articulation of what it is we need on a long-distance hike. I'd never heard the words "cognitive flexibility" in conjunction with one another before, but his smart use of the expression sums up the essence of we all need to complete a hike of this nature. For somebody who'd never even heard of the Appalachian Trail a year ago, this recognition is extraordinary to me. The only social media that Christian shared with me is one from Snapchat. Not sure if this will work for you, but it seems to make me want to sign in and I don't have a Snapchat account!! https://www.snapchat.com/add/foster2326?share_id=NzgyNzJC&locale=en_US Katie checked in from the airport–in Florida!! She's heading back to Maine after a few days of R&R with her family. She's rarin' to go, again. We also had the chance to chat with Ryan McCormick, from Cedar Trail Gear–this month's sponsor! If you haven't checked it out yet, you can learn more at cedartrailgear.com. The picture below is of me with the 3-Point Multi Tool. Winton Porter and his family re-located to the freezing Georgia Mountains. Just how freezing, we find out today. If you like what we're doing on the Hiking Radio Network, and want to see our shows continue, please consider supporting us with either a one-off or monthly donation. You'll find the donate button on each Hiking Radio Network page at https://www.hikingradionetwork.com If you prefer NOT to use PayPal, you can now support us via check by mailing to us at PO Box 6161, Sun City Center, FL 35751. Any support is gratefully received.

For the Mighty Blue show, it's a bit of a first today. Our guest is Person Irresponsible, or PI, and she is as unlikely a hiker as you've ever met. Yet, with grit and determination–and the fact that she had nowhere else to go–PI managed to thru-hike the Pacific Crest Trail in Covid Year. It was lonely; she was inexperienced, and she shares how she used a program designed for something else to navigate her hike. It's a fascinating story. If you'd like to follow more of PI's adventure, and if you'd like to read more about her book, you can go to http://www.mlconaquad.com/. You can also find her (still anonymous) on Facebook at https://www.facebook.com/person.irresponsible.3 The book is also available on Amazon at https://www.amazon.com/Everything-You-Ever-Taught-Me-ebook/dp/B096FYV6J9/ref=sr_1_1?crid=30ZK3PG7JFE38&dchild=1&keywords=everything+you+ever+taught+me&qid=1631128862&s=digital-text&sprefix=everything+you+ever+taught%2Camazon-devices%2C184&sr=1-1 And don't forget, our sponsor for the month of September is Cedar Trail Gear, with their 3 Point Multi Tool. Make sure you check them out at https://cedartrailgear.com/ Katie and I chatted this week when she was halfway up Mt Avery in Maine on a beautiful Wednesday morning. Sounds idyllic, doesn't it? And Winton Porter's Passin' Thru gets onto the prickly subject of ultralight gear. He has a warning for the unprepared! If you like what we're doing on the Hiking Radio Network, and want to see our shows continue, please consider supporting us with either a one-off or monthly donation. You'll find the donate button on each Hiking Radio Network page at https://www.hikingradionetwork.com If you prefer NOT to use PayPal, you can now support us via check by mailing to us at PO Box 6161, Sun City Center, FL 35751. Any support is gratefully received.

In the show this week, we have one of those guys who has wanted to do the Appalachian Trail for pretty much his entire life. That kinship with the trail and the forest began when he got lost on a scout trip at the age of ten. Eric Patterson harbored the feeling of peace and comfort throughout his life and finally got to achieve his dream in 2020. He tells his story and the impact it has had on him. You can follow Eric on YouTube at https://www.youtube.com/c/WILDONTHETRAIL/videos and on Instagram at https://www.instagram.com/wildonthetrail/ Katie and I caught up this week when she was sitting on top of a mountain in the 1000 Mile Wilderness. As it always does with thru-hikers, Maine is making a massive, positive impression upon her. In Winton Porter's Passin' Thru, Winton introduces us to another couple of unforgettable characters. If you like what we're doing on the Hiking Radio Network, and want to see our shows continue, please consider supporting us with either a one-off or monthly donation. You'll find the donate button on each Hiking Radio Network page at https://www.hikingradionetwork.com If you prefer NOT to use PayPal, you can now support us via check by mailing to us at PO Box 6161, Sun City Center, FL 35751. And remember, you can always support what we're doing by buying one of my books. My 2014 thru-hike story is in two volumes; My Appalachian Trial I: Three Weddings and a Sabbatical My Appalachian Trial II: Creaking Geezer, Hidden Flagon Along with those two, Hiking the Appalachian trail is Easy: Especially if You've Never Hiked Before can all be checked out on Amazon and at my author website https://steveadamsauthor.com/. All support, in whatever form, is gratefully received.

Today's guest, Daniel Winsor, will make you wonder for his sanity, then marvel at his tenacity. He decided that a hike through the Sierras in snow would be a challenge not to be missed, so set himself up for precisely that–in a heavy snow year. Daniel shares his somewhat shaky preparations with us, then chronicles his journey, making it through about 400 miles of snowy trail. He wrote a book–named "Crunch"–about his experience and you can check it out at https://amzn.to/2V4l2E3 You can also follow Daniel on his social media accounts at https://www.facebook.com/hikerbeta and https://www.instagram.com/hikerbeta/ or check out his website at http://hikerbeta.com/ While you're there, you can check out my books about my 2014 thru-hike at https://www.amazon.com/Steve-Adams/e/B01IP8ZVFW?ref=sr_ntt_srch_lnk_1&qid=1629924020&sr=8-1 If you prefer, you can buy the printed versions from me at steveadamsauthor.com; I'll even sign them for you if you'd like. Katie made it up Katahdin and to the fabled brown sign. It was every bit as good as it looks here!! In the show, I also mentioned the upcoming "Woods Hole Weekend," where you can prepare for your 2022 thru-hike with experienced hikers in the idyllic surroundings of the gorgeous Woods Hole with the enchanting Neville Harris. Check it out here. https://woodsholehostel.com/things-to-do/the-woods-hole-weekend/ Finally today, Chapter 2 of "Just Passin' Thru" introduces us to a guy with a serious snake bite and a woman with a serious potty mouth!! If you like what we're doing on the Hiking Radio Network, and want to see our shows continue, please consider supporting us with either a one-off or monthly donation. You'll find the donate button on each Hiking Radio Network page at https://www.hikingradionetwork.com If you prefer NOT to use PayPal, you can now support us via check by mailing to us at PO Box 6161, Sun City Center, FL 35751. Any support is gratefully received.

Another stellar story for you all this week. Josh and Cassie Sutton started a thru-hike of the Appalachian Trail back in the middle of January 2021. Apart from the early start, that wouldn't have been especially noteworthy–other than that they hiked with their four-year-old son, Harvey, or Little Man! What happened over the next seven months is a story of determination, patience, games, and a little bit of arm-twisting to get permission for Harvey to climb Katahdin–which he did last Monday, August 9. If you'd like to watch more of the Sutton story, you can follow their YouTube channel at https://www.youtube.com/channel/UCUAfUef5Cy3n4ujPE5JDQ1w and their Instagram page at https://www.instagram.com/livesutton/ We catch up with Katie, having "abandoned" her for about a month. I'm delighted to be able to report that she's alive and thriving!! I also start a new book this week, with Winton Porter's "Just Passin' Thru." I hope that you all enjoy it. If you like what we're doing on the Hiking Radio Network, and want to see our shows continue, please consider supporting us with either a one-off or monthly donation. You'll find the donate button on each Hiking Radio Network page at https://www.hikingradionetwork.com Any support is gratefully received.

Jesse Cody had never hiked until he read Bill Bryson's book, "A Walk in the Woods." Something within the book spoke to him, and he saw a thru-hike as a way forward from some of his mental health issues. The result was a revelation, and Jesse devoted his days to helping others with some of the same issues. We spoke last week with Randi Silverman of the Youth Mental Health Project and Jesse is supporting that charity by raising money on the PCT. Jesse's website, https://hikethegoodhike.com/, brings awareness and information on mental health to hikers everywhere. The man is truly on a mission.. On the home page of the site, Jesse says "My feet have carried me over roughly 7500 miles of trails throughout the United States, and now I'm sharing my journey to bring awareness to mental health through wilderness exploration." You can follow Jesse on Instagram at https://www.instagram.com/hikethegoodhike/ and on Facebook at ps://www.facebook.com/hikethegoodhike and https://www.facebook.com/jesse.cody.77 If you'd like to make a monetary donation to his hike, then you can click on this link. https://ymhproject.networkforgood.com/projects/133134-walking-and-talking-for-youth-mental-health If you like what we're doing on the Hiking Radio Network, and want to see our shows continue, please consider supporting us with either a one-off or monthly donation. You'll find the donate button on each Hiking Radio Network page at https://www.hikingradionetwork.com Any support is gratefully received.

This week's guest is Randi Silverman, the founder of the youth Mental Health Project. I think I can do no better than to replicate the notes that Randi sent me when I asked her about the information and Jesse Cody's hike. The Youth Mental Health Project The Youth Mental Health Project is a nonprofit 501(C)(3) organization that seeks to educate, empower, and support families and communities to better understand and care for the mental health of our youth. We believe that: • Mental health lies on a continuum and includes our emotional, psychological, and social well-being. • A healthy mind is as important to a child's development as a healthy body. • In order to address the devastating consequences of the current mental health crisis, early intervention and prevention must become the norm. We believe every child's mental well-being needs to be nurtured, and that mental wellness and physical wellness should be equally prioritized. By equipping communities with tools to facilitate open and honest dialogue, providing educational materials that promote mental health literacy, and supporting families who are struggling, The Youth Mental Health Project is at the forefront of creating lasting change. WHAT WE DO: SUPPORT: The Parent Support Network is a parent-driven, family focused program that provides parents who are concerned about their children's mental health with a dependable and caring network, valuable peer support, and access to peer recommended resources in their local communities. EVENTS: We help create events that spark positive dialogue and bring the subject of youth mental health to life in a way that is compelling, inspiring, and informative. FILM SCREENINGS: We foster community dialogue through community screenings of the award-winning film, No Letting Go. Speakers and materials are available to help facilitate post-screening discussions. EDUCATION: In addition to our Fact Sheet series, our Understanding Youth Mental Health booklet, created in partnership with Silver Hill Hospital and our Understanding Youth Mental Health: Questions Parents Frequently Ask guidebook, created in partnership with Child Guidance Mid-Fairfield County, are great tools for those who want to learn more. ABOUT JESSE CODY: Jesse Cody is the wilderness explorer behind "Hike the Good Hike." His mission is to use HTGH to raise mental health awareness and help fund organizations dedicated to improving mental health. Several years ago, Jesse's own mental health struggles led him to become suicidal. He was at a crossroads and asked himself, "Do you want to continue on like this, a path that could end in tragedy, or do you want to live?" A series of serendipitous events led him to stumble upon Bill Bryson's book A Walk In The Woods about hiking the Appalachian Trail. A few months later, he found himself at the trailhead on Springer Mountain about to embark on a 2,200 mile hike, despite the fact that he'd never so much as pitched a tent before. It was the walk that saved his life. He has since hiked over 7,000 miles and has used his story to inspire countless others. Through his writing and social media presence, he's gained a significant audience who have inspired him to continue growing my mantra "Hike the Good Hike" into a mental health awareness movement. Check out Jesse's video here. OUR COLLABORATION: The Youth Mental Health Project is delighted to announce a new partnership with the amazing Jesse Cody and Hike the Good Hike. The mission of The Youth Mental Health Project is to educate, empower, and support families and communities to better understand and care for the mental health of youth. Hike the Good Hike is committed to raising awareness about mental health and helping people cultivate more positive mindsets and lifestyles. Together, we will work to create a world where people are just as aware of their mental health as they are of their physical health, and where all families are able to readily access the mental health care and support they need to live healthy, fulfilling lives. While hiking the Pacific Crest Trail this summer, Jesse will be busting stigmas, increasing awareness, raising critical funds, and celebrating hope by "Walking and Talking for Youth Mental Health" - turning his powerful hike into a mental health awareness movement! His goal is to bring attention to the importance of understanding mental health and to raise $50,000 to fund essential programs of The Youth Mental Health Project that support and educate families who are struggling. Show your support by DONATING to his campaign or follow Jesse on social media: Instagram - https://www.instagram.com/hikethegoodhike/ Facebook - https://www.facebook.com/hikethegoodhike and https://www.facebook.com/jesse.cody.77 The Youth Mental Health Project is on Instagram at https://www.instagram.com/ymhproject/ and on Facebook at https://www.facebook.com/YMHProject And even after these extensive notes, Randi sent me more vital information. Suicide is the 2nd leadin

About ten years ago, you would never have guessed that Richie Holbrook would be taking on the Appalachian Trail. He was in a wheelchair, on oxygen, and with a hopeless pair of lungs. A transplant turned out to be his life-saver. This year, he was able to get on the trail and begin his journey to Katahdin. His remarkable story is a testimony to not only grit and determination, but also the unwitting gesture of an anonymous person who chose to be an organ donor. Richie's journey is a legacy for that person and he is trying to spread awareness of the need to opt in to organ donation, rather than the more obvious solution of requiring people to opt out. That one change would make a huge difference in the pool of potential organ donors. If you've never thought of this issue before, Richie will open your eyes today. You can find out more about organ donation at http://organdonor.gov/, while Richie can be found on Facebook at https://www.facebook.com/richard.holbrook.1656 and on YouTube at https://youtube.com/channel/UCv8U1Iuo33Vue69NoQc_saA If you like what we're doing on the Hiking Radio Network, and want to see our shows continue, please consider supporting us with either a one-off or monthly donation. You'll find the donate button on each Hiking Radio Network page at https://www.hikingradionetwork.com Any support is gratefully received.

Today is the first of four shorter shows, with just one main interview and a few words of commentary from me. With a bit of luck, I'll be out on the John Muir Trail as you're listening to me and my guests. Our guests today are Vince and Monica Strawbridge who, along with their four children and a friend, have recently completed the Appalachian Trail. For the Strawbridges, it was the culmination of their family Triple Crown. This remarkable feat was achieved over a few years as the family responded to the hard times of the financial crisis by getting out on trails and realizing that their kids not only took to the lifestyle, but actually thrived out there. The family maintained a YouTube and Instagram account as they completed their hikes. You can visit them here. https://www.youtube.com/strawbridgetreksfamily https://www.instagram.com/strawbridgetreks/ If you like what we're doing on the Hiking Radio Network, and want to see our shows continue, please consider supporting us with either a one-off or monthly donation. You'll find the donate button on each Hiking Radio Network page at https://www.hikingradionetwork.com Any support is gratefully received.

We return to the world of YouTube this week, with another interview of a woman who successfully thru-hiked the trail and recorded her experiences along the way. Gretchen Pardon shared her joys, and her sorrows. So, when we spoke, I always knew we'd get to talk about her depression and anxiety. Her sunny disposition masks an inner strength and occasional anxiety that she faces. It was important to Gretchen that she was able to share this part of herself. If you'd like to connect with Braids or see some of her adventures, she can be found on YouTube at https://www.youtube.com/c/HikingwithBraids/, on Instagram at https://www.instagram.com/hikingwithbraids/, and on Facebook at https://www.facebook.com/hikingwithbraids Katie has returned home for a family birthday, so this week we took the chance to reflect on her first third of the trail. When we next hear from her, I'll be back from the JMT, so I look forward to catching up with her then. If you like what we're doing on the Hiking Radio Network, and want to see our shows continue, please consider supporting us with either a one-off or monthly donation. You'll find the donate button on each Hiking Radio Network page at https://www.hikingradionetwork.com Any support is gratefully received.

This week, let's welcome a newly minted thru-hiking couple to the show. Jessica Mills (Dixie) and her partner, MarDe Brooks, recently completed the Florida Trail, wading through swamps, bugs, gators and hot weather along the way. Jessica has been on the show before, but I was particularly interested in the dynamic between the two of them as they faced the test of a thru-hike. With the hike now in their rearview mirror, Jessica decided to repay MarDe's gesture of hiking with her by joining him where he is the most comfortable–on stage, singing at a festival. You can hear that here. https://www.youtube.com/watch?v=wKU1t6zQDpk If you want to see and hear more of Jessica and MarDe, check out the links below. MarDe Brooks Social Media Links •YouTube: https://www.youtube.com/channel/UCyygaT4mrVUfF7UC6pGgF-w •Spotify: https://open.spotify.com/artist/7txM1hlPgJt6CGJosCgPgA •Facebook: www.Facebook.com/MarDeBrooksMusic •Instagram: www.Instagram.com/MarDeBrooksMusic •Patreon: https://www.patreon.com/MarDeBrooks/posts Website: www.MarDeBrooks.com Jessica "Dixie" Mills Social Media Links •YouTube: www.YouTube.com/c/HomemadeWanderlust •Facebook: www.Facebook.com/HomemadeWanderlust •Instagram: www.Instagram.com/HomemadeWanderlust •Patreon: www.patreon.com/HomemadeWanderlust Katie has reached the rocks of Pennsylvania and is coping well with them. She catches us up with her progress over the past week. If you like what we're doing on the Hiking Radio Network, and want to see our shows continue, please consider supporting us with either a one-off or monthly donation. You'll find the donate button on each Hiking Radio Network page at https://www.hikingradionetwork.com Any support is gratefully received.

This week, our guest is Michael Sisemore, better known as Sy. As many people do, Michael hiked the Appalachian Trail when he was at a real crossroads in his life. He had no idea what he'd be doing after the trail but allowed himself the luxury of being open to all possibilities. The transformation that came his way was seismic, with the effects reverberating down the years nearly a quarter of a century later. Michael found a life that worked for him, and has now written a book that talks of those changes, as well as the meeting and very close friendship with a true trail legend. His story is fascinating. You can read some great excerpts from the book at http://www.intherealworldihike.com/ and follow Sy on Instagram at https://www.instagram.com/at99sy/ If you'd like to buy his book, you can find it on Amazon at https://www.amazon.com/gp/product/B094CXWV11?pf_rd_r=A7B6KASNTC21KNPFRT1S&pf_rd_p=5ae2c7f8-e0c6-4f35-9071-dc3240e894a8&pd_rd_r=999176fe-f691-46ad-9b35-439412a22d99&pd_rd_w=MNzIJ&pd_rd_wg=qwQaX&ref_=pd_gw_unk Katie has been putting in the miles this week, having eased herself back into her hike after her unfortunate injury. She also passed a special milestone. If you like what we're doing on the Hiking Radio Network, and want to see our shows continue, please consider supporting us with either a one-off or monthly donation. You'll find the donate button on each Hiking Radio Network page at https://www.hikingradionetwork.com Any support is gratefully received.

This week on the show, we go back to the 'normal" format, with me, Mighty Blue, at the microphone. Ryan is passing back the show having successfully steered it for the past three months. I am eternally grateful for the effort Ryan put into the show and hope to have him back behind the mic from time to time. Today's guest is Steve Nota, a Bostonian relocated to Australia. Steve shares his story about hiking as a youngster, then moving to Australia and hiking "tracks" out there. He will attempt to realize a burning ambition to hike the Appalachian Trail in 2022. As you can see from the pictures, the Aussie "tracks" provide the hiker with some glorious views. Katie Westling has settled more into her hike and crossed two state borders this past week. Her progress is measured, but our listeners continue to support her in her journey, with two "Angels" helping her through Pennsylvania. Now that I'm back in my recording seat, please let me know of any guests you'd like me to speak with by emailing me at [email protected]. If you like what we're doing on the Hiking Radio Network, and want to see our shows continue, please consider supporting us with either a one-off or monthly donation. You'll find the donate button on each Hiking Radio Network page at https://www.hikingradionetwork.com Any support is gratefully received.

Lisa Speas or "Conundrum" has been long-distance backpacking for many years traversing a variety of trails, the longest of which being the Appalachian Trail. Her AT journey was anything but typical and even included flatlining in the emergency room. Lisa and Ryan discuss her journey on the Mountains-to-Sea Trail, the Chesapeake & Ohio Canal Towpath, and the Great Allegheny Passage. She also shares her experience and advice for women hikers over 50 and how her backpacking style has evolved over the years. Katie Westling is out of the Shennies at last!! The knee continues to improve, and she is past the Roller coaster. All in all, a week of success, including her picture at the ATC in Harpers Ferry. If you like what we're doing on the Hiking Radio Network, and want to see our shows continue, please consider supporting us with either a one-off or monthly donation. You'll find the donate button on each Hiking Radio Network page at https://www.hikingradionetwork.com Any support is gratefully received.

We've got a couple of overachievers on the show today. Kera and Bill decided that an Appalachian Trail thru-hike wasn't sufficient to scratch their adventure itch, so they went straight from their 2200-mile walk to a 5000-mile bike trip, crossing the country from Bar Harbor to San Diego–taking a fairly circuitous route, it must be said! The two of them had such a blast on the trail–and this was in 2020, Covid Year–that they regarded their journey as not a case of stepping away from their previous lives but more towards their future lives. Going forward, Kera and Bill will be sharing their knowledge of the trail, plus their knowledge of bikepacking, so I urge you to visit their various social media sites below, as well as look out for their website coming soon. Always & Sunny on Facebook: https://www.facebook.com/AlwaysSunnyAT Always & Sunny on Instagram: https://www.instagram.com/Always_Sunny_AT/ Our Website (coming soon): https://www.adventurememories.life/ Katie has been learning valuable lessons on the trail, but her hike is back on and she shares with Steve her last few days in Shenandoah, with reflections upon those lessons. At last, we've come to the concluding chapter of Larry Luxenburg's Walking the Appalachian Trail, with Larry summing up the trail afterlife so beautifully and so topically, even though this was written nearly 30 years ago. Some things on the trail never change. If you like what we're doing on the Hiking Radio Network, and want to see our shows continue, please consider supporting us with either a one-off or monthly donation. You'll find the donate button on each Hiking Radio Network page at https://www.hikingradionetwork.com Any support is gratefully received.

On a beautiful day in the Grayson Highlands, Ryan hikes and sits down with Nimblewill Nomad for a follow-up interview from the last time they spoke on the trail. Nimblewill is over 900 total miles in since leaving Flagg Mountain, Alabama, earlier this year. He is attempting to set a record by thru-hiking the Appalachian Trail at 83 years old. His hike this season has drawn the attention of many in the trail community and all are rooting for his success. Hike on Nimblewill! https://nimblewillnomad.com/ Email Ryan: [email protected] Katie continues her tentative on-trail rehab. She is still in Shenandoah National Park and gradually increasing the pressure on her knee. Steve and Katie discuss her plans to increase both the weight that she's carrying as well as the number of miles she is doing. As always, her determined spirit shines through. If you like what we're doing on the Hiking Radio Network, and want to see our shows continue, please consider supporting us with either a one-off or monthly donation. You'll find the donate button on each Hiking Radio Network page at https://www.hikingradionetwork.com Any support is gratefully received.