Rebuilding Life with a New Purpose: Sarah Susak on Health, Meditation, and Community
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Show Notes
In this heart-warming
conversation, Sarah Susak shares her journey of facing a shocking health
diagnosis just before midlife and how it changed her perspective on life. She
emphasizes the importance of taking personal responsibility your health and
making positive lifestyle choices. Sarah discusses the challenges she faced
during her treatment, including the physical and mental toll it took on her.
She highlights the role of community support in helping her stay positive and
navigate through the difficult times. Sarah also reflects on the changes she
has made in her approach to work-life balance and prioritising her health. In
this conversation, Sarah shares her experience with cancer and how it led her
to prioritize community and well-being. She emphasizes the importance of having
a support network and how it can empower individuals to face challenges. Sarah
also discusses her passion for meditation and how this led her to start her own
business in order to share this with more people. She explains Vedic meditation
and its effectiveness in achieving a calm and centered state. Sarah shares her
plans for the future, including her meditation coaching business and her
upcoming book.
You can connect with Sarah here:
https://www.sarahsusak.com/home
https://www.instagram.com/Sarah_susak/
https://www.facebook.com/profile.php?id=100090032870622
This podcast is for educational and entertainment purposes
only and does not constitute professional advice.