Midlife Talkshop Ep.14: A New Year Reset - Creating a Life That Feels Good in 2026!
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Show Notes
This is our first episode of the new year, and instead of resolutions, we’re talking about adding things to your daily and weekly routine that will help bring about your best life in 2026. Listen in for all of the helpful things we will be sharing including:
- Health & wellness tips
- Family & Friendship tips
- Community, Career & Purpose-driven life tips
- The tools we’re using that actually work - Wearable technology, Infrared saunas for the home, Red Light Therapy Face Masks, etc.
At Midlife Talkshop, you'll find real conversations, real life lessons and that one “Golden Nugget” you can take into your week!
Tell us — what’s your one word mantra, phrase or intention for this year?
Listen now on all streaming platforms...
Links for Mentions in this Episode:
Midlife Talkshop:
https://linktr.ee/midlifetalkshoppodcast
Instagram:
https://www.instagram.com/midlifetalkshop/
Facebook Page:
https://www.facebook.com/profile.php?id=61580265428576
YouTube:
https://www.youtube.com/@MidlifeTalkshopPodcast