Episode 7
Ep. 7 – Aspirations
Metta Hour with Sharon Salzberg · Be Here Now Network
December 22, 201429m 46s
Audio is streamed directly from the publisher (rss.art19.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
What is it that we are really looking for from our lives, and do we have the ability to approach these aspirations with genuine confidence? In meditation, we get to redefine happiness, and look critically at our perceived fears and short comings. We use our sharpened awareness to cut through the layers of constriction that often surround our perception, and uncover a profoundly different sense of who we truly are. We have the power in changing our relationship to ourselves and our environment
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Topics
mettabeherenownetworkcompassionsharonsalzbergsalzbergbeherenowmeditationbuddhism