Episode 68
Ep. 68 – Real Happiness Meditation Challenge 2018
Metta Hour with Sharon Salzberg · Be Here Now Network
February 13, 20181h 0m
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Show Notes
This week, Sharon explores the powerful tools of meditation at the launch of the Eight Annual Real Happiness Meditation Challenge.
Whether you are brand new to meditation, or a longtime practitioner, Sharon offers down-to-earth expertise based on 40+ years of practical experience studying and teaching.
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Topics
sharonsalzbergsalzbergmettaMeditationcompassionbuddhismbeherenownetworkbeherenow