Episode 53
Ep. 53 – Real Love Series: Emma Seppälä
Metta Hour with Sharon Salzberg · Be Here Now Network
May 15, 201747m 30s
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Show Notes
The Happiness Track - Emma Seppälä is the Science Director of Stanford University’s Center for Compassion and Altruism Research in addition to her role as Co-Director of the Yale College Emotional Intelligence Project at the Yale Center for Emotional Intelligence. She has conducted groundbreaking research on mind-body practices for combat veterans and in the fields of meditation and compassion. Sharon introduces Emma and her work, starting with Emma's book "The Happiness Track."
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Topics
sharonsalzbergsalzbergmettameditationcompassionbuddhismbeherenownetworkbeherenow