Episode 46
Ep. 46 – Getting Used To It
Metta Hour with Sharon Salzberg · Be Here Now Network
January 11, 201746m 49s
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Show Notes
Sharon shares insight and words of encouragement on our meditative practice. We get a better understanding of the meaning of the word meditation and context for how it works in our lives. We learn to appreciate meditation as cultivation and the importance of getting used to it. Sharon is joined by Roshi Joan Halifax to take questions from the audience on patience, teaching others, and appreciating our contributions no matter how small they may be.
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Topics
sharonsalzbergsalzbergmettabeherenowbuddhismmeditationbeherenownetworkcompassion