Episode 120
Ep. 120 – Responding to Suffering in the Time of Coronavirus
Metta Hour with Sharon Salzberg · Be Here Now Network
April 23, 202029m 19s
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Show Notes
Sharon Salzberg shares a reflection and guided practice around how we relate to suffering and better recognizing when we are swept away by thought, pain and emotion.
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Topics
sharonsalzbergsalzbergmettaMEDITATIONCompassionBuddhismbeherenownetworkbeherenow