Season 1 · Episode 20
S1E20: Glucose Variability: An Essential Metabolic Metric
Meta Health: Mindfulness Meets Metabolism · Ronesh Sinha, MD
April 12, 202228m 1s
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Show Notes
Glucose variability (GV) is an important metric that expands upon the current limited application of fasting blood glucose and hemoglobin A1C. In this episode we'll discuss:
- The limitations of A1C and fasting blood glucose
- What is GV and why it matters?
- How GV is related to inflammation and chronic disease
- Glucose dipping and its connection to weight gain
- Defining an optimal range for GV