Season 1 · Episode 1
S1E1: Using Mangos to Explain Insulin and Glut4
Meta Health: Mindfulness Meets Metabolism
August 17, 202112m 17s
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Show Notes
This is the first of a series of episodes that digs deep into insulin's actions and uses what I call the "mango cell model" so you understand the key components of cell structure. I'm also going to introduce a key glucose transporter called GLUT and end with my opinion about mangos and fruits in general when it comes to metabolic health.