Audio is streamed directly from the publisher (mcdn.podbean.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Ever find yourself lacking energy, feeling blah, and just not quite like your usual self? But, despite it all, you're constantly reassured that you're perfectly healthy. Sound familiar? It's easy to chalk it up to excess weight and keep jumping from one diet to another, hoping that losing weight will help or you'll find another magical fix.
But today, let's pause and ponder: Does the absence of disease truly equal health? Listen in as I explain……
Episodes referenced
47 - Navigating Body Positivity and Health - https://holistichealthmadesimple.com/body-positivity/
45 - Hard Truths About Health - https://holistichealthmadesimple.com/hard-truths-about-health/
Studies Referenced
https://doi.org/10.1080/09593980802511789
https://doi.org/10.1111/1751-7915.12063
https://doi.org/10.1086/288768
As always if you need some one-on-one help I am here for you - https://holistichealthmadesimple.com/services/
Leave me a message - - - https://www.speakpipe.com/HolisticHealthMadeSimple
In listening to this podcast you are agreeing to the DISCLAIMER - you can read it at https://holistichealthmadesimple.com/disclaimer/