Episode 165 Wandering, Forest Bathing and more w/Anna at Wander Women
Messy, Luminous, Being Podcast
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Show Notes
In this episode I talk with Anna Neubert-Wood from Wander Women about the power of time in nature and with oneself. We discuss the "nature high", cold water swimming as a personal practice, and forest bathing. The fast pace of life can often make us miss what's going on inside of us, and Wander Women gives women the opportunity to experience a new level of self-care, slow living and reflection time. You are going to love this conversation!
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