Season 3 · Episode 106
Episode 106 Emotional Intelligence in Messy Life
Messy, Luminous, Being Podcast
February 2, 202239m 1s
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Show Notes
Meditation tradition has a different perspective and approach to Emotional Intelligence than modern psychology. In this episode, I talk about three aspects of Emotional Intelligence — the underlying nature of our feelings, the importance of the 'refractory period', and the science behind our 'emotional home'.
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