Season 3 · Episode 90
Episode 090 The Myth of Ageing w/Caz Hitchcock
Messy, Luminous, Being Podcast
September 7, 20211h 30m
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Show Notes
What a beautiful way to kick off season 3! Join me and the amazing Caz Hitchcock of The Gravity Technique as we discuss the 'process' of setting up a wellness routine, the biggest misconception we have about how our bodies work, and the myths we mistakenly believe about ageing.
Connect with Caz on IG @gravitytechnique