Season 1 · Episode 36
Episode 036 Walking with yourself & with hope w/Natalie Wiltshire
Messy, Luminous, Being Podcast
April 27, 20201h 15m
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Show Notes
Questioning and finding ways to make meditation and yoga practice work within our individual life is such a journey. In this episode I talk with yoga teacher and meditation friend Natalie Wiltshire about walking with herself, perspective on hard times, acknowledging our real humanness and finding signs of hope. You can find Natalie at www.natsyoga.co.uk