Episode 97
97: #97 How Taking Time Off Can Transform Your Life and Business
Messy Business - with Libby Langley · Libby Langley - Business Coach
September 26, 202427m 26s
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Show Notes
Today, I’m talking about something wildly underrated but absolutely vital: taking time off. Yes, really. Not just because you’re burned out, but as a conscious strategy to help your business grow — in a way that actually feels good.
We’ll explore why rest isn’t just nice-to-have — it’s the difference between creativity and chaos, reflection and burnout. I’ll share some of my own hard-earned lessons (including why I once worked every morning on holiday — yep), how neurodivergence plays into this, and how I’ve intentionally built in space for rest inside my Confidence to Grow program.
If you’re stuck in hustle mode, scared to take a day off in case you miss an opportunity, this episode will help you shift into a mindset that values time off as an investment. Spoiler: when you design your business to support your life (not the other way around), everything changes.
💡 You are your business’s biggest asset — and even assets need a break.
🛠️ Helpful Links:
🌀 Download the free guide: Feeling Stuck
📖 Read my book
💬 Work with me
Are you planning time off? Or finding it hard to step back? I’d love to hear what resonated with you — message me on Instagram @libbylangley or over on LinkedIn. And please, go and rest after this episode. It’s allowed. In fact, it’s encouraged.
Until next week,
Libby x
We’ll explore why rest isn’t just nice-to-have — it’s the difference between creativity and chaos, reflection and burnout. I’ll share some of my own hard-earned lessons (including why I once worked every morning on holiday — yep), how neurodivergence plays into this, and how I’ve intentionally built in space for rest inside my Confidence to Grow program.
If you’re stuck in hustle mode, scared to take a day off in case you miss an opportunity, this episode will help you shift into a mindset that values time off as an investment. Spoiler: when you design your business to support your life (not the other way around), everything changes.
💡 You are your business’s biggest asset — and even assets need a break.
🛠️ Helpful Links:
🌀 Download the free guide: Feeling Stuck
📖 Read my book
💬 Work with me
Are you planning time off? Or finding it hard to step back? I’d love to hear what resonated with you — message me on Instagram @libbylangley or over on LinkedIn. And please, go and rest after this episode. It’s allowed. In fact, it’s encouraged.
Until next week,
Libby x