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Show overview

Mess to Mission has been publishing since 2023, and across the 3 years since has built a catalogue of 102 episodes. That works out to roughly 60 hours of audio in total. Releases follow a fortnightly cadence, with the show now in its 10th season.

Episodes typically run twenty to thirty-five minutes — most land between 29 min and 39 min — and the run-time is fairly consistent across the catalogue. It is catalogued as a EN-GB-language Health & Fitness show.

The show is actively publishing — the most recent episode landed earlier today, with 22 episodes already out so far this year. The busiest year was 2025, with 50 episodes published. Published by Lindsey Paulson.

Episodes
102
Running
2023–2026 · 3y
Median length
33 min
Cadence
Fortnightly

From the publisher

Welcome to "Mess to Mission," the podcast where we delve into the intersection of mental health and entrepreneurship. Hosted by Linds Paulson, this show is your go-to resource for navigating the challenges of streamlining everything- from your business operations to your mental health. Join me each week as we explore practical strategies for streamlining your business operations while maintaining a healthy mindset. From managing stress and burnout, to fostering resilience and creativity, we cover it all. Hear stories from our guests on how they found purpose in their pain, joy in their accomplishments and helped to bring light to something that is passionate to them. Drawing on insights from experts in both mental health and business, we offer actionable tips and inspiring stories to help you turn your mess into a mission. Whether you're a seasoned entrepreneur or just starting out, this podcast is your roadmap on helping ensure that your mess can become your new found mission. Tune in to "Mess to Mission" and let's transform the way you do business, one episode at a time.

Latest Episodes

View all 102 episodes

Mastering SOPs: The Key to Scaling Your Business

May 14, 202627 min

The Power of Community in Mental Health Support: Project 55

May 7, 202639 min

Transforming Your Space: The Journey of FunCycled

Apr 30, 202631 min

Creating Play-Based Learning Resources with Our Little Peas

Apr 23, 202627 min

The Psychology of Selling with Kieva Hranchuk

Apr 16, 202626 min

S10 Ep 4Navigating Grief: Alex Baker's Journey Through Loss and Resilience

After losing wife in 2019 to colorectal cancer, Alex Baker has taken to fight back against cancer. Using his equal hatred of ketchup and cancer, he has started a movement in the running community. As a 5x charity marathoner who has raised more than $42,000 for cancer research, he has now founded his own nonprofit, Ketchup to Cancer. In it, Alex aims to catch up to cancer by supporting charity runners who are raising money to fund cancer research.To learn more about Alex and his journey, visit http://KetchupToCancer.com or http://instagram.com/ketchuptocancer.Donate to his $10,000 fundraiser at KetchupToCancer.com.

Apr 9, 202631 min

S10 Ep 3Strategy Over Emotion with Michelle DeNio

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Michelle DeNio is a Business Growth Strategist and host of The Real Truth about Business podcast. With over 15 years of experience across business development, accounting, operations, sales, and leadership, she helps entrepreneurs scale sustainably through her signature Focused Visionary Accelerator framework. Michelle is known for cutting through the noise with customized, data-driven strategies that simplify growth, increase profits, and free business owners to build the life they truly want.https://www.threads.net/@michelledenioconsultinghttps://michelledenioconsulting.com/sunday-morning-brew/[email protected]/podcast

Apr 2, 202629 min

S10 Ep 2The Unseen Battle: A Mother's Journey

This conversation delves into Laura's journey as a mother navigating the complex medical challenges faced by her daughter, LewLew. From the early struggles with her son Hayden's health issues to the mysterious illness that struck Lewlew, Laura shares her experiences of advocacy, the search for answers, and the importance of community support. The discussion highlights the emotional toll of medical challenges, the fight for proper diagnosis, and the empowerment that comes from sharing stories and building connections with others facing similar struggles. Laura also discusses her upcoming book, which aims to inspire and empower other mothers dealing with health issues in their children.A Message from Laura: Hello to all! I am Laura Zimmerman Whayne. Have had a long life of pain to purpose that ultimately led me to being able to get help for my son who had a rare immune deficiency. From helping my son, I learned that my instincts were right and it gave me the confidence to fight like hell to figure out what was wrong with my daughter, LewLew, when she got very sick in 2017. This journey led to battle after battle and helping over 5000 girls around the world. It took being creative, patient and headstrong to figure out how to get LewLew tested in a way that would show why she could not eat or drink. Once discovered, we were on a long and scary and ferocious battle for her life and others. Once the ABC news story aired (see attached) I was able to reach so many moms and girls around the world and it went from there. My job as a project manager for a custom building company actually led me to figure out a few things regarding LewLew's health. I was able to juggle working 40+ hours a week with project managing renovations and new builds in addition to high end real estate sales with RE/Max United along with fighting for thousands around the world. I founded a private group called Mama Lions (attached) to have a safe place to vent all of our worries, prayers and thoughts. LewLew is now in Grad school at UNC for public health. There is not a day that I ever take for granted that she is with us as in October 2021 we were told she probably would not survive. UNC calls LewLew their miracle kid. We do, too. https://www.facebook.com/share/g/17qNwSGot5/https://www.facebook.com/share/g/1BmEYFjPVY/ https://www.facebook.com/share/g/1Bh5yMJUF5/https://abc11.com/post/moms-persistence-leads-to-diagnosis-for-chapel-hill-teen-with-rare-disorder/4504717/

Mar 26, 202637 min

S10 Ep 1Navigating Life's Messiness: A Journey with Jen Anderson

Jen Anderson is a multiple six-figure business owner who went from broke to a six-figure month, multiple five figure launches, and then chose to walk away from her business entirely.After taking a seven-month hiatus from her business and social medias, where she navigated a profound season of healing and soul-searching, Jen returned with a radically different approach to wealth and success. She now helps women entrepreneurs come back to their deepest truths…her work is rooted in intuition, alignment, and self-trust rather than hustle, strategy & algorithms. Jen is a mom of three, a devoted wife, and the host of Unfiltered and Into the Deep, where she explores redefining wealth from the inside out.Podcast: https://podcasts.apple.com/ca/podcast/unfiltered-into-the-deep-with-jen/id1794371853Instagram: https://www.instagram.com/intothedeepwithjen/

Mar 19, 202632 min

S9 Ep 11From Dispatcher to Youth Advocate: Shannon's Journey

In this episode, Lindsey Paulson interviews Shannon Roberson, a former 911 dispatcher who shares her journey from a high-stress job to finding her passion in youth development. Shannon discusses the mental health challenges faced by emergency service workers, the importance of creating safe spaces for youth, and her work with Rebirth Enterprise, which focuses on teaching emotional intelligence and providing support for teenagers. The conversation highlights the need for community involvement and the impact of social media on today's youth.https://www.rebirthenterprise.org/team-4 Facebook - https://www.facebook.com/rebirthenterpriseInstagram - @Rebirthenterprisey.d.p

Mar 12, 202644 min

S9 Ep 10From Corporate to Creative: Lindsey Wagnon

Formerly a sales marketing director of an INC 500 company, Lindsey Wagnon launched Lindsey Wagnon Marketing in 2019 to focus on serving women-owned small businesses through full-service partnerships and her signature turnkey marketing system setup. Strategic, affordable and organic sales marketing alongside heavy automation are pillars of Lindsey's marketing approach. The Savvy Startup Marketer podcast and coaching are an offshoot of the agency, designed to support women with practical, shoestring budget sales marketing coaching to help them launch and scale affordably.website: https://lindseywagnon.com

Mar 5, 202635 min

S9 Ep 9The Storytellers Journey: J.D. Murgolo

In this engaging conversation, Lindsey Paulson and J.D. explore the art of storytelling through podcasting, emphasizing the importance of genuine connections, vulnerability, and the impact of family experiences on narratives. They discuss the evolution of J.D.'s multiple podcasts, the challenges faced in the podcasting world, and the significance of authenticity in conversations. The dialogue highlights how storytelling can bridge gaps between individuals and foster deeper understanding, ultimately celebrating the power of sharing personal stories.Follow along with The Table is Yours: https://thetableisyours.substack.com

Feb 26, 202650 min

S9 Ep 7Navigating Infertility: A Story of Hope and Healing

Angela has beginnings in business and accounting and is a self-taught podcaster. She has a wealth of experiences and hopes her stumbles, missteps, victories, and humor can guide others trying to navigate their own beautiful stories. She started her entrepreneur journey in December 2024 and never looked back. She is a grief doula and coach and wants to empower everyone to tell their story because it just might save someone's life.Website: dunnthatpodcast.comInstagram: https://www.instagram.com/dunnthatpodcast/

Feb 19, 202628 min

S9 Ep 6Unleashing Creativity: The Intersection of Strategy and Calligraphy

Kimberly Green-Warren is a training consultant, facilitator, and calligrapher who believes creativity and strategy can (and should) coexist. She partners with public health and healthcare organizations to design and facilitate learning experiences that stick, and also creates beautifully designed creative wellness experiences that invite people to slow down, reflect, and reconnect with themselves through curated calligraphy boxes, guided calligraphy workshops, and custom projects. Outside of work, she enjoys practicing calligraphy, diving into the latest nonfiction reads, watching reality tv, and chasing after her toddler. Her freebie can be accessed at: https://www.letteredbylola.com/freebie

Feb 12, 202626 min

S9 Ep 5Energetics and Entrepreneurship : Sarah Quinn

Sarah Quinn helps exhausted entrepreneurs shift from forcing success to magnetizing it. Through the Alpha Legacy Method™, she teaches women to master the energy of leadership so clients and money flow through alignment, not exhaustion. Her clients transform from working harder for less to leading from magnetic sovereignty. In this episode, Sarah Quinn shares her inspiring journey as an entrepreneur, discussing the challenges she faced as a young mother and the lessons learned along the way. She emphasizes the importance of energy in business, authenticity in social media, and the need for intentional living. Sarah also highlights the significance of mentorship and self-worth in navigating the entrepreneurial landscape, encouraging listeners to embrace their imperfections and prioritize self-care.Link to Instagram: Sarah QuinnLink to freebie: Manifest Through Energy

Feb 5, 202637 min

S9 Ep 4 Breaking the Silence on Women's Health with Taylor Lechner

Taylor Lechner MFN, RD, LD is a Registered Dietitian and founder of Nourished by Taylor, a nutrition practice dedicated to helping women take control of their hormones naturally.She specializes in guiding women through a smooth transition off birth control while preventing common post-pill/IUD symptoms like acne, mood swings, and missing or painful periods. Using a functional, root-cause approach, Taylor helps women restore balance to their hormones, clear their skin, and achieve symptom-free cycles—without relying on bandaid medications.Her mission is to ensure women no longer feel dismissed by conventional medicine and instead have the support they need to thrive.Website: https://nourished-by-taylor.com/Connect with her on IG: https://www.instagram.com/nourishedbytay/Download her Free Breakup with Birth Control Masterclass: https://nourished-by-taylor.com/free-courseListen to her podcast-https://nourished-by-taylor.com/podcast

Jan 29, 202630 min

S9 Ep 3Bonus Episode: Saving the Dollars in 2026

In this episode, Lindsey Paulson shares practical tips for saving money in 2026, focusing on various aspects of family and business life. She discusses maximizing phone plans, utilizing credit card rewards, and exploring fitness and wellness savings. Lindsey also highlights grocery delivery hacks, leveraging Amazon services, and banking strategies to enhance savings. The conversation emphasizes the importance of auditing subscriptions and being creative in finding ways to save money, ultimately promoting a frugal lifestyle.The BEST HYSA: https://ally.com/referral?code=8N4G5X5N8M

Jan 24, 202618 min

S9 Ep 3Empowering Women: The Anchored With Purpose Story

Melissa Wilkinson is the founder of Anchored with Purpose, a faith-centered brand and podcast designed to help Catholic women reconnect with their faith, find inner peace, and pursue their God-given dreams. She is also the author of the Anchored with Purpose Faith Journal, which helps women start their day with purpose and intention. As a wife, mother, speaker, podcaster, author, and certified life coach, Melissa brings a compassionate, relatable approach to empowering women to overcome life's chaos, find their purpose, and live with intention. Through her podcast, speaking engagements, and coaching, she inspires women to deepen their relationship with God, nurture their families, and boldly dream again. When she’s not coaching or podcasting, Melissa loves spending time with her family, sharing heartfelt encouragement, and finding creative ways to anchor her own life with faith and purpose.anchoredwithpurpose.com my free planner download: https://anchored-with-purpose.kit.com/befd76a8d2instagram.com/melissajwilkinson

Jan 22, 202631 min

S9 Ep 2Redefining Success: The North Method Journey

Darya Maeki is a Clarity & Goal-Setting Coach who transforms overwhelm into aligned momentum. Blending design thinking with mindset work, her North Method guides clients to name core values, set goals that fit real life, and build rhythms that last. She hosts the Tea Talk with Darya podcast and teaches life by design—not by default.Free Resources for Listeners:• Core Values Self-Audit: https://daryamaeki.com/core-values-auditReferenced Frameworks / Try-It-Today Mini Exercise:• The North Method: values → goals → weekly rhythms• 3-step Values Filter: (1) Name your decision, (2) Pick top 3 values, (3) Ask “Does this choice honor or drain each value?” → choose the most aligned option.Connect with Darya:Podcast: Tea Talk with DaryaInstagram: @daryamaekiEmail: [email protected]

Jan 15, 202623 min

S9 Ep 1The Reality of Podcasting with Michael Nielsen

In this conversation, Michael Nielsen discusses the daunting statistics surrounding podcasting, highlighting that a staggering 90% of podcasters do not make it past their third episode. He emphasizes the rarity of podcasters who produce a significant number of episodes, illustrating the challenges faced in the industry.A Message from Michael: "In 2021, I launched my first podcast.That experience opened my eyes to the ins and outs of the podcasting world.From recording my first episode to editing late into the night, I’ve lived through the challenges that come with starting and growing a podcast. That’s what inspired me to create Nielsen Audio Solutions—because I know how much work goes into producing a podcast, and I’m here to make it easier for you.When I’m not podcasting, you’ll often find me out running, playing hockey, or squeezing in a game of tennis.I’m also a die-hard Toronto Maple Leafs fan—which shows you just how committed I am to sticking with something for the long haul!"

Jan 8, 202625 min