ep.15 | The Importance of Boundaries & Self-Care in Relationships
Meredith for Real: the curious introvert
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Show Notes
ep.15 | The Importance of Boundaries & Self-Care in Relationships
The words boundaries & self-care sound like words involving just you, but Licensed Mental Health Counselor, Melissa Garner, explains how without these elements within relationships, resentment & burnout can happen. Stay to the end where she shares the 3 Cs of self-care.
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