ep. 9 | Getting Ripped Without a Gym: Steps to Functional Strength
Meredith for Real: the curious introvert
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Show Notes
ep. 9 | Getting Ripped Without a Gym: Steps to Functional Strength
Aleks Salkin is a multi-lingual personal trainer who specializes in foundational level movement. Listen in as he shares how he went from an embarrassing high school gym moment to being StrongFirst certified with clients all over the world. Stay tuned to the end when he shares some function strength assessments you try out on yourself.
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